Good & gather iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie

USDA name: Iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie

Brandedby Target Stores

150 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 63.9 g, fat: 13.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 96%, and more potassium than 88%.

Compare with another food →

Serving
1
= 36 g
150KCAL
Where the calories come from

Good & gather iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie, 1 bar (36 g)

150 calories

  • Protein2 g6% of calories
  • Carbs23 g63% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.7 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.7 mg
  • Potassium2% 90 mg
  • Calcium2% 20.2 mg

Ingredients

Organic oats, Organic tapioca syrup, Organic fig paste, Organic oat flour, Organic high oleic sunflower oil, Organic vanilla chips (organic cocoa butter, Organic cane sugar, Organic tapioca starch, Organic rice syrup solids, Organic rice maltodextrin, Organic vanilla extract), Organic cane sugar, Organic invert cane sugar, Organic natural flavors, Organic oat hull fiber, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Tapioca maltodextrin, Monosodium phosphate), Sea salt, Organic cinnamon powder.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bar
Barcode (GTIN/UPC)
085239166024
Category
Cookies & Biscuits
Label updated
2023-08-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 25 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 50 of 6,632 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 19 of 12,894 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 72 of 12,907 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 70 of 12,454 other records.

    leastmost

Questions

How many calories are in good & gather iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
1 bar (36 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in good & gather iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in good & gather iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
55.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein5.6 g
Total lipid (fat)13.9 g
Carbohydrate, by difference63.9 g
Fiber, total dietary8.3 g
Total Sugars25 g
Sugars, added16.7 g
Calcium, Ca56 mg
Iron, Fe1.9 mg
Potassium, K250 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2661430, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.