Good & gather chocolate brownie whole grain baked bars, Chocolate brownie

USDA name: Chocolate brownie whole grain baked bars, Chocolate brownie

Brandedby Target Stores

140 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more fiber than 99%, and more potassium than 97%.

Compare with another food →

Serving
1
= 36 g
140KCAL
Where the calories come from

Good & gather chocolate brownie whole grain baked bars, Chocolate brownie, 1 bar (36 g)

140 calories

  • Protein2 g6% of calories
  • Carbs25 g69% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 100 mg
  • Potassium3% 120 mg
  • Calcium2% 20.2 mg

Ingredients

Organic oats, Organic tapioca syrup, Organic fig paste, Organic invert sugar, Organic oat flour, Organic chocolate chips (organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter), Organic high oleic sunflower oil, Organic oat hull fiber, Organic cocoa powder processed with alkali, Organic cane sugar, Organic natural flavors, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Tapioca maltodextrin, Monosodium phosphate), Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bar
Barcode (GTIN/UPC)
085239166048
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-06-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 6 of 9,045 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 4,576 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 9,045 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 12 of 8,986 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 38 of 9,094 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 60 of 9,073 other records.

    leastmost

Questions

How many calories are in good & gather chocolate brownie whole grain baked bars, chocolate brownie?
1 bar (36 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in good & gather chocolate brownie whole grain baked bars, chocolate brownie?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in good & gather chocolate brownie whole grain baked bars, chocolate brownie?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)11.1 g
Carbohydrate, by difference69.4 g
Fiber, total dietary8.3 g
Total Sugars30.6 g
Sugars, added22.2 g
Calcium, Ca56 mg
Iron, Fe3.1 mg
Potassium, K333 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606193, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.