Clif kid chocolate brownie baked whole grain energy snack bars, Chocolate brownie

USDA name: Chocolate brownie baked whole grain energy snack bars, Chocolate brownie

Brandedby Clif Bar and Company

130 calories in 1 serving (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 87%, and less protein than 85%.

Compare with another food →

Serving
1
= 36 g
130KCAL
Where the calories come from

Clif kid chocolate brownie baked whole grain energy snack bars, Chocolate brownie, 1 serving (36 g)

130 calories

  • Protein2 g6% of calories
  • Carbs25 g69% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size1 serving (36 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 15.8 mg1%
Iron 1 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 722252192035 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium8% 32 mg
  • Iron6% 1 mg
  • Sodium5% 120 mg
  • Phosphorus5% 60.1 mg
  • Potassium2% 115 mg
  • Calcium1% 15.8 mg

Ingredients

Oat blend* (rolled oats*, Oat flour*, Oat fiber*), Tapioca syrup*, Cane syrup*, Fig paste*, Cane sugar*, Cocoa*, Unsweetened chocolate*, Sunflower and/or soybean oil*, Natural flavors, Cocoa butter*, Salt, Baking soda, Soy lecithin*, Vanilla extract*, Mixed tocopherols (antioxidant).

Brand
Clif kid
Made by
Clif Bar and Company
Barcode (GTIN/UPC)
722252192035
Category
Snack, Energy & Granola Bars
Label updated
2023-09-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 29 of 7,937 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 96 of 7,955 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 42 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 103 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 12 of 7,952 other records.

    leastmost

Questions

How many calories are in clif kid chocolate brownie baked whole grain energy snack bars, chocolate brownie?
1 serving (36 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in clif kid chocolate brownie baked whole grain energy snack bars, chocolate brownie?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clif kid chocolate brownie baked whole grain energy snack bars, chocolate brownie?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy361 kcal
Protein5.6 g
Total lipid (fat)11.1 g
Carbohydrate, by difference69.4 g
Fiber, total dietary8.3 g
Total Sugars30.6 g
Sugars, added27.8 g
Calcium, Ca44 mg
Iron, Fe2.8 mg
Magnesium, Mg89 mg
Phosphorus, P167 mg
Potassium, K319 mg
Sodium, Na333 mg
Vitamin E2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660082, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.