Clif kid chocolate brownie baked whole grain energy snack bars, Chocolate brownie

USDA name: Chocolate brownie baked whole grain energy snack bars, Chocolate brownie

Brandedby Clif Bar and Company

140 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.

Serving
1
= 36 g
140KCAL

Clif kid chocolate brownie baked whole grain energy snack bars, Chocolate brownie, 1 bar (36 g)

140 calories

Protein
2 g
Carbs
25 g
Fat
4 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.2 mg7%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium8% 34.9 mg
  • Iron7% 1.2 mg
  • Phosphorus6% 74.9 mg
  • Sodium5% 115 mg
  • Potassium3% 125 mg
  • Calcium2% 20.2 mg

Ingredients

Sugars (tapioca syrup*, Cane syrup*, Fig paste*, Cane sugar*), Oat blend* (rolled oats*, Oat flour*, Oat fibre*), Unsweetened chocolate*, Cocoa*, Sunflower oil and/or soybean oil*, Natural flavours, Cocoa butter*, Salt, Baking soda, Soy lecithin*, Vanilla extract*, Tocopherols.

Brand
Clif kid
Made by
Clif Bar and Company
Label serving
1 bar
Barcode (GTIN/UPC)
722252194336
Category
Snack, Energy & Granola Bars
Label updated
2023-09-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 87%

    Same value as 29 of 7,962 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 96 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 103 of 7,988 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 12 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 56 of 7,734 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 52 of 8,003 other records.

    leastmost

Questions

How many calories are in clif kid chocolate brownie baked whole grain energy snack bars, chocolate brownie?
1 bar (36 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in clif kid chocolate brownie baked whole grain energy snack bars, chocolate brownie?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in clif kid chocolate brownie baked whole grain energy snack bars, chocolate brownie?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy389 kcal
Protein5.6 g
Total lipid (fat)11.1 g
Carbohydrate, by difference69.4 g
Fiber, total dietary8.3 g
Total Sugars30.6 g
Calcium, Ca56 mg
Iron, Fe3.5 mg
Magnesium, Mg97 mg
Phosphorus, P208 mg
Potassium, K347 mg
Sodium, Na319 mg
Vitamin E2 mg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660009, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.