Clif kid chocolate brownie organic baked whole grain energy snack bar, Chocolate brownie

USDA name: Chocolate brownie organic baked whole grain energy snack bar, Chocolate brownie

Brandedby Clif Bar and Company

130 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 69.4 g, fat: 11.1 g.

Serving
1
= 36 g
130KCAL

Clif kid chocolate brownie organic baked whole grain energy snack bar, Chocolate brownie, 1 bar (36 g)

130 calories

Protein
2 g
Carbs
25 g
Fat
4 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Magnesium8% 32 mg
    • Sodium5% 120 mg
    • Phosphorus5% 60.1 mg
    • Potassium2% 115 mg
    • Calcium2% 20.2 mg

    Ingredients

    Oat blend* (rolled oats*, Oat flour*, Oat fiber*), Tapioca syrup*, Cane syrup*, Fig paste*, Cane sugar*, Cocoa*, Unsweetened chocolate*, High oleic sunflower oil*, Natural flavors, Cocoa butter*, Sea salt, Baking soda, Soy lecithin*, Vanilla extract*.

    Brand
    Clif kid
    Made by
    Clif Bar and Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    722252194138
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-10-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 29 of 7,962 other records.

      leastmost
    • Protein

      Lower than 85%

      Same value as 96 of 7,981 other records.

      leastmost
    • Calories

      Lower than 84%

      Same value as 42 of 8,003 other records.

      leastmost
    • Total fat

      Lower than 77%

      Same value as 103 of 7,988 other records.

      leastmost
    • Sugars

      Higher than 76%

      Same value as 12 of 7,976 other records.

      leastmost
    • Calcium

      Lower than 74%

      Same value as 56 of 7,734 other records.

      leastmost

    Questions

    How many calories are in clif kid chocolate brownie organic baked whole grain energy snack bar, chocolate brownie?
    1 bar (36 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
    How much protein is in clif kid chocolate brownie organic baked whole grain energy snack bar, chocolate brownie?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in clif kid chocolate brownie organic baked whole grain energy snack bar, chocolate brownie?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy361 kcal
    Protein5.6 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary8.3 g
    Fiber, insoluble6 g
    Total Sugars30.6 g
    Calcium, Ca56 mg
    Iron, Fe4 mg
    Magnesium, Mg89 mg
    Phosphorus, P167 mg
    Potassium, K319 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated5.6 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2129534, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.