How many calories are in good & gather brown 90 second whole grain rice, brown?

1 package (249 g): 441 calories; protein: 8 g, carbohydrates: 82 g, fat: 8 g.

How much protein is in good & gather brown 90 second whole grain rice, brown?

3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in good & gather brown 90 second whole grain rice, brown?

31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather brown 90 second whole grain rice, Brown

USDA name: Brown 90 second whole grain rice, Brown

Brandedby Target Stores

441 calories in 1 package (249 g). Per 100 g, protein: 3.2 g, carbohydrates: 32.9 g, fat: 3.2 g.

Serving

= 249 g

Good & gather brown 90 second whole grain rice, Brown, 1 package (249 g)

441 calories

Protein: 8 g
Carbs: 82 g
Fat: 8 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size1 package (249 g)

Amount per serving
Calories441

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 82 g30%

Dietary Fiber 4 g14%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 8 g

Vitamin D 0 mcg0%

Calcium 10 mg1%

Iron 1.4 mg8%

Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium6% 269 mg
Calcium1% 10 mg

Little or none: Sodium.

Ingredients

Cooked organic long-grain brown rice (water, Organic long grain brown rice), Organic sunflower oil.

Brand: Good & gather
Made by: Target Stores
Label serving: 1 package
Barcode (GTIN/UPC): 085239190326
Category: Entrees, Sides & Small Meals
Label updated: 2023-06-14

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 91%
Same value as 7 of 1,393 other records.
leastmost
Calcium
Lower than 82%
Same value as 14 of 1,364 other records.
leastmost
Sugars
Lower than 75%
Same value as 351 of 1,380 other records.
leastmost
Iron
Lower than 65%
Same value as 4 of 1,362 other records.
leastmost
Potassium
Lower than 64%
Same value as 3 of 884 other records.
leastmost
Protein
Lower than 63%
Same value as 3 of 1,388 other records.
leastmost

Questions

How many calories are in good & gather brown 90 second whole grain rice, brown?: 1 package (249 g): 441 calories; protein: 8 g, carbohydrates: 82 g, fat: 8 g.
How much protein is in good & gather brown 90 second whole grain rice, brown?: 3.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good & gather brown 90 second whole grain rice, brown?: 31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	177 kcal
Protein	3.2 g
Total lipid (fat)	3.2 g
Carbohydrate, by difference	32.9 g
Fiber, total dietary	1.6 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	4 mg
Iron, Fe	0.56 mg
Potassium, K	108 mg
Sodium, Na	2 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606313, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.