How many calories are in good & gather brown 90 second whole grain rice, brown?

1 package (249 g): 249 calories; protein: 5 g, carbohydrates: 46 g, fat: 4.5 g.

How much protein is in good & gather brown 90 second whole grain rice, brown?

2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in good & gather brown 90 second whole grain rice, brown?

17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good & gather brown 90 second whole grain rice, Brown

USDA name: Brown 90 second whole grain rice, Brown

Brandedby Target Stores

249 calories in 1 package (249 g). Per 100 g, protein: 2 g, carbohydrates: 18.5 g, fat: 1.8 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less sodium than 88%, and less protein than 86%.

Compare with another food →

Serving

= 249 g

Where the calories come from

Good & gather brown 90 second whole grain rice, Brown, 1 package (249 g)

249 calories

Protein5 g8% of calories
Carbs46 g75% of calories
incl. 2 g fiber · 1.0 g sugars
Fat4.5 g17% of calories

Nutrition Facts

Serving size1 package (249 g)

Amount per serving
Calories249

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 14.9 mg1%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 10 mg1%

Iron 0 mg0%

Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium3% 129 mg
Calcium1% 10 mg
Sodium1% 14.9 mg

Little or none: Iron.

Ingredients

Water, Whole grain parboiled long grain brown rice, Canola oil and/or safflower oil.

Brand: Good & gather
Made by: Target Stores
Label serving: 1 package
Barcode (GTIN/UPC): 085239053881
Category: Entrees, Sides & Small Meals
Label updated: 2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 88%
Same value as 5 of 1,393 other records.
leastmost
Protein
Lower than 86%
Same value as 9 of 1,388 other records.
leastmost
Iron
Lower than 85%
Same value as 208 of 1,362 other records.
leastmost
Calcium
Lower than 82%
Same value as 14 of 1,364 other records.
leastmost
Potassium
Lower than 82%
Same value as 6 of 884 other records.
leastmost
Calories
Lower than 81%
Same value as 32 of 1,393 other records.
leastmost

Questions

How many calories are in good & gather brown 90 second whole grain rice, brown?: 1 package (249 g): 249 calories; protein: 5 g, carbohydrates: 46 g, fat: 4.5 g.
How much protein is in good & gather brown 90 second whole grain rice, brown?: 2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in good & gather brown 90 second whole grain rice, brown?: 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	100 kcal
Protein	2 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	18.5 g
Fiber, total dietary	0.8 g
Total Sugars	0.4 g
Sugars, added	0 g
Calcium, Ca	4 mg
Iron, Fe	0 mg
Potassium, K	52 mg
Sodium, Na	6 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605500, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.