Good food made simple southwestern spicy chicken, Medium

USDA name: Southwestern spicy chicken, Medium

Brandedby Gabriel Investment Holdings, Llc

350 calories in 6 oz (170 g). Per 100 g, protein: 10 g, carbohydrates: 27.1 g, fat: 6.5 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less sodium than 88%, and more carbohydrates than 81%.

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Serving
1
= 170 g
350KCAL
Where the calories come from

Good food made simple southwestern spicy chicken, Medium, 6 oz (170 g)

350 calories

  • Protein17 g19% of calories
  • Carbs46 g52% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat11 g28% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 510 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 17 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Tortilla (enriched wheat flour [niacin, Reduced iron, Thiamine mononitrate (b1), Riboflavin and folic acid], Malted barley flour, Whole wheat flour, Water, Palm oil, Baking powder, Sugar, Salt, Cellulose gum, Guar gum, Non-gmo corn starch), Chicken (white chicken meat, Water, Rice starch, Salt), Vegetable blend (tomatoes, Zucchini, Squash, Onions, Spinach, Jalapenos, Olive oil, Garlic, Spices, Chili powder, Salt), Brown rice, Pepper jack cheese (cultured pasteurized milk, Jalapeno peppers, Salt, Enzymes), Cheddar cheese sauce (water, Whey, Non-gmo corn starch, Whole milk powder, Natural flavors, Salt, Cheddar cheese [cultured milk, Salt, Enzymes]), Black beans, Non-gmo corn, Lime juice, Southwest seasoning (spices, Salt, Paprika, Dehydrated garlic), Cilantro, Non-gmo corn starch.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
6 oz
Barcode (GTIN/UPC)
080618425105
Category
Prepared Wraps and Burittos
Label updated
2018-09-07

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 2 of 695 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 5 of 689 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 0 of 696 other records.

    leastmost

  • Vitamin C

    Lower than 69%

    Same value as 11 of 448 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 21 of 694 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 21 of 686 other records.

    leastmost

Questions

How many calories are in good food made simple southwestern spicy chicken, medium?
6 oz (170 g): 350 calories; protein: 17 g, carbohydrates: 46 g, fat: 11 g.
How much protein is in good food made simple southwestern spicy chicken, medium?
10 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple southwestern spicy chicken, medium?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy206 kcal
Protein10 g
Total lipid (fat)6.5 g
Carbohydrate, by difference27.1 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca88 mg
Iron, Fe1.6 mg
Sodium, Na300 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU294 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.