Appetitos A spicy blend of chicken, Black bean, Corn, Spinach and cheese with southwest seasonings in crispy rolls, Southwestern style
USDA name: A spicy blend of chicken, Black bean, Corn, Spinach and cheese with southwest seasonings in crispy rolls, Southwestern style
Brandedby Appetitos
230 calories in 2 egg rolls (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 31.8 g, fat: 12.9 g.
Appetitos A spicy blend of chicken, Black bean, Corn, Spinach and cheese with southwest seasonings in crispy rolls, Southwestern style, 2 egg rolls (85 g)
230 calories
- Protein
- 7 g
- Carbs
- 27 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron8% 1.4 mg
- Calcium6% 79.9 mg
Ingredients
Filling: chicken meat, Processed mozzarella cheese (mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Salt, Sorbic acid [preservative], Powdered potato & corn starch [to prevent caking]), Roasted chicken white meat (chicken white meat, Water, Salt and sodium phosphates), Black beans (black beans, Water, Salt, Ferrous gluconate, Calcium chloride added to maintain firmness), Corn, Onion, Spinach, Red bell pepper, Water, Jalapeno pepper, Contains 2% or less of cilantro, Sugar, Cumin, Chili powder (chili pepper, Salt, Spices, Silicon dioxide as processing aid, Garlic), Salt, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Garlic powder, Corn starch, Modified cellulose. Wrapper: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (canola and/or soybean), Salt, Corn starch as processing aid.
- Made by
- Appetitos
- Label serving
- 2 egg rolls
- Barcode (GTIN/UPC)
- 4099100051025
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-09-25
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 88%
Same value as 31 of 2,696 other records.
leastmostFiber
Higher than 83%
Same value as 167 of 4,555 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 29 of 4,558 other records.
leastmostCalcium
Higher than 74%
Same value as 53 of 4,528 other records.
leastmostCalories
Higher than 72%
Same value as 48 of 4,566 other records.
leastmostIron
Higher than 69%
Same value as 70 of 4,537 other records.
leastmost
Questions
- How many calories are in appetitos a spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style?
- 2 egg rolls (85 g): 230 calories; protein: 7 g, carbohydrates: 27 g, fat: 11 g.
- How much protein is in appetitos a spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style?
- 8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in appetitos a spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style?
- 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Healthy choice tex mex chicken grilled chicken breast with vegetables served on top of a multigrain blend with a spicy citrus pepper sauce topped with mozzarella cheese max protein bowl, Tex mex chicken
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- Archer farms santa fe-style blend of green cabbage, Romaine lettuce, Green onions and cilantro with grilled chicken breast, A four-cheese blend, Spicy pepita & corn stick blend and avocado ranch dressing chopped salad, Santa fe-style
All 14 reported nutrients, per 100 g+
| Energy | 271 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 31.8 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 518 mg |
| Vitamin C, total ascorbic acid | 7.1 mg |
| Vitamin A, IU | 1,176 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737016, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.