Appetitos A spicy blend of chicken, Black bean, Corn, Spinach and cheese with southwest seasonings in crispy rolls, Southwestern style

USDA name: A spicy blend of chicken, Black bean, Corn, Spinach and cheese with southwest seasonings in crispy rolls, Southwestern style

Brandedby Appetitos

230 calories in 2 egg rolls (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 31.8 g, fat: 12.9 g.

Serving
1
= 85 g
230KCAL

Appetitos A spicy blend of chicken, Black bean, Corn, Spinach and cheese with southwest seasonings in crispy rolls, Southwestern style, 2 egg rolls (85 g)

230 calories

Protein
7 g
Carbs
27 g
Fat
11 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 egg rolls (85 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 440 mg19%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 79.9 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.9 mg

Ingredients

Filling: chicken meat, Processed mozzarella cheese (mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Water, Milkfat, Sodium phosphates, Salt, Sorbic acid [preservative], Powdered potato & corn starch [to prevent caking]), Roasted chicken white meat (chicken white meat, Water, Salt and sodium phosphates), Black beans (black beans, Water, Salt, Ferrous gluconate, Calcium chloride added to maintain firmness), Corn, Onion, Spinach, Red bell pepper, Water, Jalapeno pepper, Contains 2% or less of cilantro, Sugar, Cumin, Chili powder (chili pepper, Salt, Spices, Silicon dioxide as processing aid, Garlic), Salt, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Garlic powder, Corn starch, Modified cellulose. Wrapper: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oil (canola and/or soybean), Salt, Corn starch as processing aid.

Made by
Appetitos
Label serving
2 egg rolls
Barcode (GTIN/UPC)
4099100051025
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-09-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 31 of 2,696 other records.

    leastmost
  • Fiber

    Higher than 83%

    Same value as 167 of 4,555 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 29 of 4,558 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 53 of 4,528 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 48 of 4,566 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 70 of 4,537 other records.

    leastmost

Questions

How many calories are in appetitos a spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style?
2 egg rolls (85 g): 230 calories; protein: 7 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in appetitos a spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in appetitos a spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein8.2 g
Total lipid (fat)12.9 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca94 mg
Iron, Fe1.7 mg
Sodium, Na518 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 737016, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.