Readywise teriyaki chicken & rice perfect blend of chicken, Rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, Teriyaki chicken & rice

USDA name: Teriyaki chicken & rice perfect blend of chicken, Rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, Teriyaki chicken & rice

Brandedby Wise Company, Inc.

250 calories in about 1 cup (68 g). Per 100 g, protein: 17.6 g, carbohydrates: 67.7 g, fat: 2.9 g.

Serving
1
= 68 g
250KCAL

Readywise teriyaki chicken & rice perfect blend of chicken, Rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, Teriyaki chicken & rice, about 1 cup (68 g)

250 calories

Protein
12 g
Carbs
46 g
Fat
2 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving sizeabout 1 cup (68 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 790 mg34%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 50.3 mg4%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 790 mg
    • Iron10% 1.8 mg
    • Potassium6% 280 mg
    • Calcium4% 50.3 mg

    Ingredients

    Precooked long grain rice (enriched with niacin, Ferric orthophosphate [iron], Thiamin mononitrate, Folic acid), Freeze dried chicken, Sugar, Modified food starch, Maltodextrin, Tamari sauce powder (soy sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated vegetables (carrot, Red & green bell pepper, Onion, Red pepper, Garlic), Whey protein (whey protein concentrate, Sunflower lecithin), Sea salt, Xanthan gum, Chicken flavor (maltodextrin, Yeast extract, Salt, Corn starch, Cane sugar, Onion and garlic powder, Parsley, Spices, Extractive of turmeric, Silicon dioxide [prevents caking]), Vinegar powder (maltodextrin, White distilled vinegar, Modified food starch), Molasses powder, Roasted chicken flavor (natural flavor [canola oil], Potato maltodextrin, Yeast extract, Sea salt), Miso powder (red miso [fermented soybeans and salt], Maltodextrin), Orange color, Citric acid, Caramel color, Chinese five spice.

    Brand
    Readywise
    Made by
    Wise Company, Inc.
    Label serving
    about 1 cup
    Barcode (GTIN/UPC)
    851238005424
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-10-04

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 1 of 1,388 other records.

      leastmost
    • Sugars

      Higher than 97%

      Same value as 0 of 1,380 other records.

      leastmost
    • Iron

      Higher than 91%

      Same value as 2 of 1,362 other records.

      leastmost
    • Sodium

      Higher than 87%

      Same value as 0 of 1,393 other records.

      leastmost
    • Calories

      Higher than 87%

      Same value as 19 of 1,393 other records.

      leastmost
    • Potassium

      Higher than 84%

      Same value as 0 of 884 other records.

      leastmost

    Questions

    How many calories are in readywise teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice?
    about 1 cup (68 g): 250 calories; protein: 12 g, carbohydrates: 46 g, fat: 2 g.
    How much protein is in readywise teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice?
    17.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in readywise teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice?
    66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy368 kcal
    Protein17.6 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary1.5 g
    Total Sugars13.2 g
    Sugars, added10.3 g
    Calcium, Ca74 mg
    Iron, Fe2.6 mg
    Potassium, K412 mg
    Sodium, Na1,162 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671457, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.