Readywise teriyaki chicken & rice perfect blend of chicken, Rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, Teriyaki chicken & rice

USDA name: Teriyaki chicken & rice perfect blend of chicken, Rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, Teriyaki chicken & rice

Brandedby Wise Company, Inc.

250 calories in about 1 cup (68 g). Per 100 g, protein: 17.6 g, carbohydrates: 67.7 g, fat: 2.9 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: more protein than 97%, and more sugars than 97%.

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Serving
1
= 68 g
250KCAL
Where the calories come from

Readywise teriyaki chicken & rice perfect blend of chicken, Rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, Teriyaki chicken & rice, about 1 cup (68 g)

250 calories

  • Protein12 g19% of calories
  • Carbs46 g74% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving sizeabout 1 cup (68 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 790 mg34%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 50.3 mg4%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium4% 50.3 mg

Ingredients

Precooked long grain rice (enriched with niacin, Ferric orthophosphate [iron], Thiamin mononitrate, Folic acid), Freeze dried chicken, Sugar, Modified food starch, Maltodextrin, Tamari sauce powder (soy sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Dehydrated vegetables (carrot, Red & green bell pepper, Onion, Red pepper, Garlic), Whey protein (whey protein concentrate, Sunflower lecithin), Sea salt, Xanthan gum, Chicken flavor (maltodextrin, Yeast extract, Salt, Corn starch, Cane sugar, Onion and garlic powder, Parsley, Spices, Extractive of turmeric, Silicon dioxide [prevents caking]), Vinegar powder (maltodextrin, White distilled vinegar, Modified food starch), Molasses powder, Roasted chicken flavor (natural flavor [canola oil], Potato maltodextrin, Yeast extract, Sea salt), Miso powder (red miso [fermented soybeans and salt], Maltodextrin), Orange color, Citric acid, Caramel color, Chinese five spice.

Brand
Readywise
Made by
Wise Company, Inc.
Label serving
about 1 cup
Barcode (GTIN/UPC)
851238005424
Category
Entrees, Sides & Small Meals
Label updated
2023-10-04

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 1 of 1,388 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 1,380 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 2 of 1,362 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 1,393 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 19 of 1,393 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 884 other records.

    leastmost

Questions

How many calories are in readywise teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice?
about 1 cup (68 g): 250 calories; protein: 12 g, carbohydrates: 46 g, fat: 2 g.
How much protein is in readywise teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice?
17.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in readywise teriyaki chicken & rice perfect blend of chicken, rice and savory vegetables in a sweet and spicy teriyaki sauce adventure meals, teriyaki chicken & rice?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein17.6 g
Total lipid (fat)2.9 g
Carbohydrate, by difference67.7 g
Fiber, total dietary1.5 g
Total Sugars13.2 g
Sugars, added10.3 g
Calcium, Ca74 mg
Iron, Fe2.6 mg
Potassium, K412 mg
Sodium, Na1,162 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671457, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.