Gonnella sandwich rolls
USDA name: Sandwich rolls
Brandedby Gonnella Baking Company
220 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 54.9 g, fat: 5.6 g.
Gonnella sandwich rolls, 2.5 onz (71 g)
220 calories
- Protein
- 7 g
- Carbs
- 39 g
- Fat
- 4 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)59% 0.71 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)19% 3 mg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium18% 410 mg
- Iron15% 2.7 mg
- Calcium6% 80.2 mg
Ingredients
Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Soybean oil, Contains less than 2% of yeast, Salt, Mono- and diglycerides, Hydroxylated soy lecithin, Cultured wheat flour, Vinegar, Enzymes, Fumaric acid, Acetic acid, Citric acid, Lactic acid, Calcium sulfate, Calcium peroxide, Azodicarbonamide, Sodium stearoyl lactylate, Wheat gluten, Ascorbic acid, Calcium propionate (preservative), Soy lecithin.
- Brand
- Gonnella
- Made by
- Gonnella Baking Company
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 078296158507
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 23 of 9,910 other records.
leastmostFiber
Lower than 86%
Same value as 198 of 10,001 other records.
leastmostVitamin C
Higher than 86%
Same value as 7 of 4,582 other records.
leastmostCalories
Higher than 85%
Same value as 24 of 10,061 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 19 of 10,029 other records.
leastmostSodium
Higher than 82%
Same value as 35 of 10,032 other records.
leastmost
Questions
- How many calories are in gonnella sandwich rolls?
- 2.5 onz (71 g): 220 calories; protein: 7 g, carbohydrates: 39 g, fat: 4 g.
- How much protein is in gonnella sandwich rolls?
- 9.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in gonnella sandwich rolls?
- 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 310 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 5.6 g |
| Carbohydrate, by difference | 54.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.2 g |
| Calcium, Ca | 113 mg |
| Iron, Fe | 3.8 mg |
| Sodium, Na | 577 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.48 mg |
| Niacin | 4.2 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033872, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.