Nickles italian sandwiches rolls
USDA name: Italian sandwiches rolls
Brandedby Alfred Nickles Bakery Inc.
170 calories in 1 bun (68 g). Per 100 g, protein: 7.3 g, carbohydrates: 45.6 g, fat: 2.9 g.
Nickles italian sandwiches rolls, 1 bun (68 g)
170 calories
- Protein
- 5 g
- Carbs
- 31 g
- Fat
- 2 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)57% 0.68 mg
- Folate20% 80.2 µg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Iron10% 1.8 mg
- Calcium5% 59.8 mg
- Potassium1% 50.3 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, High fructose corn syrup, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Vinegar, Monoglycerides, Calcium propionate (preservative), Sodium stearoyl lactylate, Calcium sulfate, Ammonium chloride, Corn starch.
- Brand
- Nickles
- Made by
- Alfred Nickles Bakery Inc.
- Label serving
- 1 bun
- Barcode (GTIN/UPC)
- 078821201500
- Category
- Breads & Buns
- Label updated
- 2023-07-11
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 85%
Same value as 124 of 10,001 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 3 of 10,029 other records.
leastmostPotassium
Lower than 78%
Same value as 58 of 5,640 other records.
leastmostProtein
Lower than 78%
Same value as 5 of 10,028 other records.
leastmostSugars
Lower than 68%
Same value as 31 of 10,016 other records.
leastmostCalories
Lower than 67%
Same value as 754 of 10,061 other records.
leastmost
Questions
- How many calories are in nickles italian sandwiches rolls?
- 1 bun (68 g): 170 calories; protein: 5 g, carbohydrates: 31 g, fat: 2 g.
- How much protein is in nickles italian sandwiches rolls?
- 7.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in nickles italian sandwiches rolls?
- 44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 21 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 74 mg |
| Sodium, Na | 485 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.38 mg |
| Niacin | 4.4 mg |
| Folate, total | 118 µg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624106, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.