Nickles italian sandwiches rolls

USDA name: Italian sandwiches rolls

Brandedby Alfred Nickles Bakery Inc.

170 calories in 1 bun (68 g). Per 100 g, protein: 7.3 g, carbohydrates: 45.6 g, fat: 2.9 g.

Serving
1
= 68 g
170KCAL

Nickles italian sandwiches rolls, 1 bun (68 g)

170 calories

Protein
5 g
Carbs
31 g
Fat
2 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (68 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 50.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)57% 0.68 mg
  • Folate20% 80.2 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg
  • Potassium1% 50.3 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, High fructose corn syrup, Contains 2% or less of the following: soybean oil, Salt, Wheat gluten, Vinegar, Monoglycerides, Calcium propionate (preservative), Sodium stearoyl lactylate, Calcium sulfate, Ammonium chloride, Corn starch.

Brand
Nickles
Made by
Alfred Nickles Bakery Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
078821201500
Category
Breads & Buns
Label updated
2023-07-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 85%

    Same value as 124 of 10,001 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 3 of 10,029 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 58 of 5,640 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 5 of 10,028 other records.

    leastmost
  • Sugars

    Lower than 68%

    Same value as 31 of 10,016 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in nickles italian sandwiches rolls?
1 bun (68 g): 170 calories; protein: 5 g, carbohydrates: 31 g, fat: 2 g.
How much protein is in nickles italian sandwiches rolls?
7.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nickles italian sandwiches rolls?
44.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy250 kcal
Protein7.3 g
Total lipid (fat)2.9 g
Carbohydrate, by difference45.6 g
Fiber, total dietary1.5 g
Total Sugars2.9 g
Calcium, Ca88 mg
Iron, Fe2.6 mg
Potassium, K74 mg
Sodium, Na485 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin4.4 mg
Folate, total118 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624106, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.