Franco baking company sandwich rolls

USDA name: Sandwich rolls

Brandedby Franco American Baking Co

210 calories in 1 roll (80 g). Per 100 g, protein: 10 g, carbohydrates: 51.3 g, fat: 2.5 g.

Serving
1
= 80 g
210KCAL

Franco baking company sandwich rolls, 1 roll (80 g)

210 calories

Protein
8 g
Carbs
41 g
Fat
2 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (80 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (contains: wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Salt, Sugar, Soybean oil, Ascorbic acid (dough conditioner) calcium propionate (a preservative)

    Brand
    Franco baking company
    Made by
    Franco American Baking Co
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    071593123469
    Category
    Breads & Buns
    Label updated
    2020-04-26

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 38 of 9,910 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 19 of 10,032 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 61 of 10,016 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 87 of 10,035 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 385 of 10,028 other records.

      leastmost

    Questions

    How many calories are in franco baking company sandwich rolls?
    1 roll (80 g): 210 calories; protein: 8 g, carbohydrates: 41 g, fat: 2 g.
    How much protein is in franco baking company sandwich rolls?
    10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in franco baking company sandwich rolls?
    48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein10 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference51.3 g
    Fiber, total dietary2.5 g
    Total Sugars2.5 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na550 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.