Franco baking company sandwich rolls

USDA name: Sandwich rolls

Brandedby Franco American Baking Co

210 calories in 1 roll (80 g). Per 100 g, protein: 10 g, carbohydrates: 51.3 g, fat: 2.5 g.

Among the other records in Breads & Buns, per 100 g: less calcium than 83%, and less iron than 81%.

Compare with another food →

Serving
1
= 80 g
210KCAL
Where the calories come from

Franco baking company sandwich rolls, 1 roll (80 g)

210 calories

  • Protein8 g15% of calories
  • Carbs41 g77% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat2 g8% of calories

Nutrition Facts

Serving size1 roll (80 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071593123469 · We may earn a commission

Ingredients

Enriched flour (contains: wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Salt, Sugar, Soybean oil, Ascorbic acid (dough conditioner) calcium propionate (a preservative)

Brand
Franco baking company
Made by
Franco American Baking Co
Label serving
1 roll
Barcode (GTIN/UPC)
071593123469
Category
Breads & Buns
Label updated
2020-04-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 38 of 9,891 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 19 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 61 of 9,979 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 87 of 9,997 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

Questions

How many calories are in franco baking company sandwich rolls?
1 roll (80 g): 210 calories; protein: 8 g, carbohydrates: 41 g, fat: 2 g.
How much protein is in franco baking company sandwich rolls?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in franco baking company sandwich rolls?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein10 g
Total lipid (fat)2.5 g
Carbohydrate, by difference51.3 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na550 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.