How many calories are in golden valu nut crunch, blueberry lemon?

1 package (42 g): 210 calories; protein: 5 g, carbohydrates: 23 g, fat: 13 g.

How much protein is in golden valu nut crunch, blueberry lemon?

11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in golden valu nut crunch, blueberry lemon?

45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Golden valu nut crunch, Blueberry lemon

USDA name: Nut crunch, Blueberry lemon

Brandedby Devon's Chocolates, Llc

210 calories in 1 package (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 54.8 g, fat: 30.9 g.

Serving

= 42 g

Golden valu nut crunch, Blueberry lemon, 1 package (42 g)

210 calories

Protein: 5 g
Carbs: 23 g
Fat: 13 g
Fiber: 4 g
Sugars: 17 g

Nutrition Facts

Serving size1 package (42 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 70.1 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 17 g

Includes Added Sugars 10 g20%

Protein 5 g

Calcium 60.9 mg5%

Iron 1.0 mg6%

Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium5% 60.9 mg
Potassium4% 189 mg
Sodium3% 70.1 mg

Ingredients

Almonds, Dried blueberries (blueberries, Sugar, Sunflower oil), Sugar, Egg whites, Butter (pasteurized cream, Salt), Lemon oil, Salt.

Brand: Golden valu
Made by: Devon's Chocolates, Llc
Label serving: 1 package
Barcode (GTIN/UPC): 811991026081
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-07-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 85%
Same value as 0 of 20,880 other records.
leastmost
Sugars
Higher than 81%
Same value as 20 of 21,247 other records.
leastmost
Fiber
Higher than 71%
Same value as 57 of 21,355 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 10 of 21,337 other records.
leastmost
Iron
Lower than 65%
Same value as 17 of 21,139 other records.
leastmost
Total fat
Lower than 63%
Same value as 19 of 21,427 other records.
leastmost

Questions

How many calories are in golden valu nut crunch, blueberry lemon?: 1 package (42 g): 210 calories; protein: 5 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in golden valu nut crunch, blueberry lemon?: 11.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in golden valu nut crunch, blueberry lemon?: 45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	500 kcal
Protein	11.9 g
Total lipid (fat)	30.9 g
Carbohydrate, by difference	54.8 g
Fiber, total dietary	9.5 g
Total Sugars	40.5 g
Sugars, added	23.8 g
Calcium, Ca	145 mg
Iron, Fe	2.4 mg
Potassium, K	450 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.8 g
Fatty acids, total monounsaturated	16.7 g
Fatty acids, total polyunsaturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1940625, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.