Nuts about florida honey crunch

USDA name: Honey crunch

Brandedby Barnard Nut Company Inc.

160 calories in 1 section (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 40 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less sodium than 70%, and more iron than 64%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Nuts about florida honey crunch, 1 section (30 g)

160 calories

  • Protein4 g10% of calories
  • Carbs12 g29% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1 section (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 700029206055 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.1 mg
  • Sodium1% 15 mg

Ingredients

Sesame seeds, Sugar, Corn syrup, Hulled sunflower seeds, Cashews, Almonds, And honey.

Brand
Nuts about florida
Made by
Barnard Nut Company Inc.
Label serving
1 section
Barcode (GTIN/UPC)
700029206055
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 70%

    Same value as 297 of 21,153 other records.

    leastmost
  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost
  • Sugars

    Higher than 60%

    Same value as 198 of 20,963 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 727 of 21,200 other records.

    leastmost
  • Calcium

    Lower than 53%

    Same value as 1,944 of 20,613 other records.

    leastmost
  • Total fat

    Lower than 51%

    Same value as 366 of 21,143 other records.

    leastmost

Questions

How many calories are in nuts about florida honey crunch?
1 section (30 g): 160 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in nuts about florida honey crunch?
13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nuts about florida honey crunch?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein13.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference40 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063485, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.