Golden star coconut milk

USDA name: Coconut milk

Brandedby Golden Star Trading, Inc.

estimated 140 calories in 0.333 cup (80 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 2.5 g, fat: estimated 18.8 g.

Serving
1
≈ 80 g (estimated)
140EST. KCAL

Golden star coconut milk, 0.333 cup (80 ml)

140 calories

Estimated calories

Protein
1 gEstimated
Carbs
2 gEstimated
Fat
15 gEstimated
Fiber
0 gEstimated
Sugars
2 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.333 cup (80 ml)
Amount per serving
Calories140
Estimated
% Daily Value*
Total Fat 15 gEstimated19%
Saturated Fat 12 gEstimated60%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 20 mgEstimated1%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 2 gEstimated
Protein 1 gEstimated
Calcium 0 mgEstimated0%
Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mgEstimated
    • Sodium1% 20 mgEstimated

    Little or none: Calcium (estimated).

    Ingredients

    Coconut milk, Water

    Brand
    Golden star
    Made by
    Golden Star Trading, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    085968009005
    Category
    Plant Based Milk
    Label updated
    2018-02-14

    How it compares

    Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat (estimated)

      Higher than 98%

      Same value as 3 of 1,192 other records.

      leastmost

    • Calories (estimated)

      Higher than 92%

      Same value as 14 of 1,193 other records.

      leastmost

    • Calcium (estimated)

      Lower than 87%

      Same value as 150 of 1,163 other records.

      leastmost

    • Sodium (estimated)

      Lower than 79%

      Same value as 36 of 1,192 other records.

      leastmost

    • Iron (estimated)

      Higher than 71%

      Same value as 51 of 1,158 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 66%

      Same value as 37 of 1,187 other records.

      leastmost

    Questions

    How many calories are in golden star coconut milk?
    0.333 cup (80 ml): estimated 140 calories; protein: estimated 1 g, carbohydrates: estimated 2 g, fat: estimated 15 g.
    How much protein is in golden star coconut milk?
    estimated 1.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in golden star coconut milk?
    estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy175 kcal
    Protein1.3 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0 g
    Total Sugars2.5 g
    Calcium, Ca0 mg
    Iron, Fe0.45 mg
    Sodium, Na25 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.