How many calories are in golden parboiled rice enriched?

0.25 cup (47 g) has 170 calories, 4 g of protein, 37 g of carbohydrates and 0 g of fat.

How much protein is in golden parboiled rice enriched?

8.5 g per 100 g, which is 9% of its calories.

How many net carbs are in golden parboiled rice enriched?

78.7 g per 100 g: 78.7 g of carbohydrates minus 0 g of fiber.

Golden parboiled rice enriched

USDA name: Parboiled rice enriched

Brandedby International Golden Foods Inc

170 calories in 0.25 cup (47 g). 8.5 g protein, 78.7 g carbs and 0 g fat per 100 g.

Serving

= 47 g

Golden parboiled rice enriched, 0.25 cup (47 g)

170 calories

Protein: 4 g
Carbs: 37 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup (47 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg

Little or none: Sodium.

Ingredients

Long grain parboiled rice enriched with iron (ferric orthophosphate), Niacin, Thiamine (thiamine mononitrate) and folic acid.

Brand: Golden
Made by: International Golden Foods Inc
Label serving: 0.25 cup
Barcode (GTIN/UPC): 019175011513
Category: Rice
Label updated: 2021-02-11

How it compares

Against the 1870 foods in Rice, per 100 g.

Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Sodium
Lower than 100%
leastmost
Calories
Higher than 77%
leastmost
Protein
Higher than 77%
leastmost

Questions

How many calories are in golden parboiled rice enriched?: 0.25 cup (47 g) has 170 calories, 4 g of protein, 37 g of carbohydrates and 0 g of fat.
How much protein is in golden parboiled rice enriched?: 8.5 g per 100 g, which is 9% of its calories.
How many net carbs are in golden parboiled rice enriched?: 78.7 g per 100 g: 78.7 g of carbohydrates minus 0 g of fiber.

Similar foods

All 13 nutrients, per 100 g+

Energy	362 kcal
Protein	8.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Iron, Fe	3.1 mg
Sodium, Na	0 mg
Thiamin	0 mg
Niacin	3.4 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2058697, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.