How many calories are in blue ribbon enriched golden parboiled rice?

100 g has 340 calories, 6.4 g of protein, 78.7 g of carbohydrates and 0 g of fat.

How much protein is in blue ribbon enriched golden parboiled rice?

6.4 g per 100 g, which is 8% of its calories.

How many net carbs are in blue ribbon enriched golden parboiled rice?

76.6 g per 100 g: 78.7 g of carbohydrates minus 2.1 g of fiber.

Blue ribbon enriched golden parboiled rice

USDA name: Enriched golden parboiled rice

Brandedby Riviana Foods Inc.

340 calories in 100 g. 6.4 g protein, 78.7 g carbs and 0 g fat per 100 g.

Serving

= 100 g

Blue ribbon enriched golden parboiled rice, 100 g

340 calories

Protein: 6.4 g
Carbs: 78.7 g
Fat: 0 g
Fiber: 2.1 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories340

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 78.7 g29%

Dietary Fiber 2.1 g8%

Total Sugars 0 g

Protein 6.4 g

Calcium 0 mg0%

Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)21% 3.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron17% 3.1 mg

Little or none: Calcium, Sodium.

Ingredients

Ingredients: enriched parboiled long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].

Brand: Blue ribbon
Made by: Riviana Foods Inc.
Barcode (GTIN/UPC): 071771086104
Category: Rice
Label updated: 2023-02-28

How it compares

Against the 1870 foods in Rice, per 100 g.

Total fat
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Sodium
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Protein
Lower than 89%
leastmost

Questions

How many calories are in blue ribbon enriched golden parboiled rice?: 100 g has 340 calories, 6.4 g of protein, 78.7 g of carbohydrates and 0 g of fat.
How much protein is in blue ribbon enriched golden parboiled rice?: 6.4 g per 100 g, which is 8% of its calories.
How many net carbs are in blue ribbon enriched golden parboiled rice?: 76.6 g per 100 g: 78.7 g of carbohydrates minus 2.1 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	340 kcal
Protein	6.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.7 g
Fiber, total dietary	2.1 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.1 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Niacin	3.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2503492, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.