Blue ribbon enriched golden parboiled rice

USDA name: Enriched golden parboiled rice

Brandedby Riviana Foods Inc.

340 calories in 100 g. Per 100 g, protein: 6.4 g, carbohydrates: 78.7 g, fat: 0 g.

Among the other records in Rice, per 100 g: less protein than 86%, and less calories than 83%.

Compare with another food →

Serving
1
= 100 g
340KCAL
Where the calories come from

Blue ribbon enriched golden parboiled rice, 100 g

340 calories

  • Protein6.4 g7% of calories
  • Carbs78.7 g93% of calories

    incl. 2.1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories340
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 78.7 g29%
Dietary Fiber 2.1 g8%
Total Sugars 0 g
Protein 6.4 g
Calcium 0 mg0%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: enriched parboiled long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid].

Brand
Blue ribbon
Made by
Riviana Foods Inc.
Barcode (GTIN/UPC)
071771086104
Category
Rice
Label updated
2023-02-28

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 58 of 1,865 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 58 of 1,876 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 50 of 1,784 other records.

    leastmost

  • Fiber

    Lower than 58%

    Same value as 69 of 1,799 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 77 of 1,871 other records.

    leastmost

  • Calcium

    Lower than 40%

    Same value as 997 of 1,659 other records.

    leastmost

Questions

How many calories are in blue ribbon enriched golden parboiled rice?
100 g: 340 calories; protein: 6.4 g, carbohydrates: 78.7 g, fat: 0 g.
How much protein is in blue ribbon enriched golden parboiled rice?
6.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in blue ribbon enriched golden parboiled rice?
76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy340 kcal
Protein6.4 g
Total lipid (fat)0 g
Carbohydrate, by difference78.7 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503492, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.