Golden crown brown basmati blend

USDA name: Brown basmati blend

Brandedby International Golden Foods Inc

160 calories in 0.25 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Golden crown brown basmati blend, 0.25 cup (45 g)

160 calories

Protein
3 g
Carbs
35 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 5.8 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Brown basmati, Wild rice, And red rice.

    Brand
    Golden crown
    Made by
    International Golden Foods Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    019175058563
    Category
    Rice
    Label updated
    2017-11-10

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 86%

      Same value as 0 of 1,854 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 124 of 1,869 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 312 of 1,879 other records.

      leastmost

    • Iron

      Lower than 50%

      Same value as 64 of 1,791 other records.

      leastmost

    • Fiber

      Higher than 42%

      Same value as 520 of 1,807 other records.

      leastmost

    • Calcium

      Lower than 40%

      Same value as 1,001 of 1,666 other records.

      leastmost

    Questions

    How many calories are in golden crown brown basmati blend?
    0.25 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 1.0 g.
    How much protein is in golden crown brown basmati blend?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in golden crown brown basmati blend?
    75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy356 kcal
    Protein6.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na13 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435117, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.