Golden boy, Dried pitted california prunes

Brandedby Mo-Game Entertainment

70 calories in 3 pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 0 g.

Serving
1
= 30 g
70KCAL

Golden boy, Dried pitted california prunes, 3 pieces (30 g)

70 calories

Protein
1.0 g
Carbs
19 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Prunes, Palm/sunflower seed oil, Potassium sorbate.

    Brand
    Golden boy
    Made by
    Mo-Game Entertainment
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    064684530499
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 78%

      Same value as 95 of 5,449 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 185 of 6,024 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 13 of 6,051 other records.

      leastmost

    • Iron

      Higher than 64%

      Same value as 93 of 5,477 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 140 of 5,981 other records.

      leastmost

    • Vitamin C

      Lower than 59%

      Same value as 1,405 of 3,399 other records.

      leastmost

    Questions

    How many calories are in golden boy, dried pitted california prunes?
    3 pieces (30 g): 70 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 0 g.
    How much protein is in golden boy, dried pitted california prunes?
    3.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in golden boy, dried pitted california prunes?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1885200, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.