Golden boy, Bc currants

Brandedby Mo-Game Entertainment

100 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

Golden boy, Bc currants, 0.25 cup (30 g)

100 calories

Protein
1.0 g
Carbs
25 g
Fat
0.5 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Black currants, Sugar, Sunflower seed oil.

    Brand
    Golden boy
    Made by
    Mo-Game Entertainment
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    064684530710
    Category
    Wholesome Snacks
    Label updated
    2018-06-28

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Higher than 96%

      Same value as 6 of 3,399 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 58 of 5,981 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 8 of 6,028 other records.

      leastmost

    • Carbohydrates

      Higher than 82%

      Same value as 70 of 6,018 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 185 of 6,024 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 1,947 of 5,449 other records.

      leastmost

    Questions

    How many calories are in golden boy, bc currants?
    0.25 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in golden boy, bc currants?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in golden boy, bc currants?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein3.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary13.3 g
    Total Sugars43.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid100 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864846, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.