Golden boy, Bc currants

Brandedby Mo-Game Entertainment

100 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 1.7 g.

Among the other records in Wholesome Snacks, per 100 g: more vitamin C than 96%, and more fiber than 92%.

Compare with another food →

Serving
1
= 30 g
100KCAL
Where the calories come from

Golden boy, Bc currants, 1/4 cup (30 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs25 g92% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 064684530710 · We may earn a commission

Ingredients

Black currants, Sugar, Sunflower seed oil.

Brand
Golden boy
Made by
Mo-Game Entertainment
Label serving
1/4 cup
Barcode (GTIN/UPC)
064684530710
Category
Wholesome Snacks
Label updated
2018-06-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 6 of 3,362 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 57 of 5,931 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 8 of 5,977 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 70 of 5,967 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 181 of 5,975 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 166 of 6,000 other records.

    leastmost

Questions

How many calories are in golden boy, bc currants?
1/4 cup (30 g): 100 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 0.5 g.
How much protein is in golden boy, bc currants?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in golden boy, bc currants?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein3.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference83.3 g
Fiber, total dietary13.3 g
Total Sugars43.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid100 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1864846, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.