Gold emblem chocolate coconut cashews, Peanuts, Pumpkin seeds, Almonds, Dried coconut & dark chocolate nibs trail mix, Chocolate coconut

USDA name: Chocolate coconut cashews, Peanuts, Pumpkin seeds, Almonds, Dried coconut & dark chocolate nibs trail mix, Chocolate coconut

Brandedby Cvs Pharmacy, Inc.

70 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 33.3 g, fat: 43.3 g.

Serving
1
= 30 g
70KCAL

Gold emblem chocolate coconut cashews, Peanuts, Pumpkin seeds, Almonds, Dried coconut & dark chocolate nibs trail mix, Chocolate coconut, 1/4 cup (30 g)

70 calories

Protein
5 g
Carbs
10 g
Fat
13 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 17.1 mg1%
Iron 1.0 mg6%
Potassium 152 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 152 mg
  • Calcium1% 17.1 mg

Little or none: Sodium.

Ingredients

Sugar, Cashews, Peanuts, Pumpkin seeds, Almonds, Dried coconut, Unsweetened chocolate, Cocoa butter, Vegetable oil (canola and/or soybean), Gum arabic, Corn syrup solids, Dextrose, Soy lecithin, Sea salt, Citric acid, Natural flavor, Caramel color, Sulphites.

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
050428302651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 5 of 21,485 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 173 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 112 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 4 of 11,087 other records.

    leastmost

Questions

How many calories are in gold emblem chocolate coconut cashews, peanuts, pumpkin seeds, almonds, dried coconut & dark chocolate nibs trail mix, chocolate coconut?
1/4 cup (30 g): 70 calories; protein: 5 g, carbohydrates: 10 g, fat: 13 g.
How much protein is in gold emblem chocolate coconut cashews, peanuts, pumpkin seeds, almonds, dried coconut & dark chocolate nibs trail mix, chocolate coconut?
16.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem chocolate coconut cashews, peanuts, pumpkin seeds, almonds, dried coconut & dark chocolate nibs trail mix, chocolate coconut?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein16.7 g
Total lipid (fat)43.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added23.3 g
Calcium, Ca57 mg
Iron, Fe3.3 mg
Potassium, K507 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2179479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.