Go raw, Sprouted watermelon seeds with celtic sea salt

Brandedby Freeland Foods

110 calories in 0.7 oz (20 g). Per 100 g, protein: 35 g, carbohydrates: 15 g, fat: 40 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 20 g
110KCAL
Where the calories come from

Go raw, Sprouted watermelon seeds with celtic sea salt, 0.7 oz (20 g)

110 calories

  • Protein7 g25% of calories
  • Carbs3 g11% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g64% of calories

Nutrition Facts

Serving size0.7 oz (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 851489003088 · We may earn a commission

Ingredients

Sprouted watermelon seeds, Celtic sea salt.

Brand
Go raw
Made by
Freeland Foods
Label serving
0.7 oz
Barcode (GTIN/UPC)
851489003088
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 21,139 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 13 of 20,870 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 11 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 11 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

Questions

How many calories are in go raw, sprouted watermelon seeds with celtic sea salt?
0.7 oz (20 g): 110 calories; protein: 7 g, carbohydrates: 3 g, fat: 8 g.
How much protein is in go raw, sprouted watermelon seeds with celtic sea salt?
35 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in go raw, sprouted watermelon seeds with celtic sea salt?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein35 g
Total lipid (fat)40 g
Carbohydrate, by difference15 g
Fiber, total dietary5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe7.2 mg
Sodium, Na550 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.