Go raw, Sprouted watermelon seeds with celtic sea salt

Brandedby Freeland Foods

110 calories in 0.7 onz (20 g). Per 100 g, protein: 35 g, carbohydrates: 15 g, fat: 40 g.

Serving
1
= 20 g
110KCAL

Go raw, Sprouted watermelon seeds with celtic sea salt, 0.7 onz (20 g)

110 calories

Protein
7 g
Carbs
3 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.7 onz (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 110 mg

    Little or none: Calcium.

    Ingredients

    Sprouted watermelon seeds, Celtic sea salt.

    Brand
    Go raw
    Made by
    Freeland Foods
    Label serving
    0.7 onz
    Barcode (GTIN/UPC)
    851489003088
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-11-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 3 of 21,424 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 14 of 21,139 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 11 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 11 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    Questions

    How many calories are in go raw, sprouted watermelon seeds with celtic sea salt?
    0.7 onz (20 g): 110 calories; protein: 7 g, carbohydrates: 3 g, fat: 8 g.
    How much protein is in go raw, sprouted watermelon seeds with celtic sea salt?
    35 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in go raw, sprouted watermelon seeds with celtic sea salt?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein35 g
    Total lipid (fat)40 g
    Carbohydrate, by difference15 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe7.2 mg
    Sodium, Na550 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050126, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.