Gnu foods soft-baked fiber bar, Peanut chocolate chip

USDA name: Soft-baked fiber bar, Peanut chocolate chip

Brandedby Lifestyle Evolution, Inc.

160 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 64.4 g, fat: 13.3 g.

Serving
1
= 45 g
160KCAL

Gnu foods soft-baked fiber bar, Peanut chocolate chip, 1 bar (45 g)

160 calories

Protein
4 g
Carbs
29 g
Fat
6 g
Fiber
12 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 12 g43%
Total Sugars 8 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 115 mg
    • Calcium5% 59.9 mg

    Ingredients

    (whole rolled oats, Organic whole wheat flour, Wheat bran, Organic kamut brand khorasan wheat, Psyllium, Flax, Millet), Chicory root inulin, Fruit juices, Rice dextrins, Peanut butter, Organic chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Lecithin, Vanilla), Plums, Non-gmo canola oil, Vegetable glycerine, Peanuts, Wheat protein isolate, Natural flavors, Salt, Baking powder.

    Brand
    Gnu foods
    Made by
    Lifestyle Evolution, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    187471000422
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-11-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 53 of 7,921 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 23 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 12 of 7,962 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 105 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 29 of 7,976 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 202 of 7,988 other records.

      leastmost

    Questions

    How many calories are in gnu foods soft-baked fiber bar, peanut chocolate chip?
    1 bar (45 g): 160 calories; protein: 4 g, carbohydrates: 29 g, fat: 6 g.
    How much protein is in gnu foods soft-baked fiber bar, peanut chocolate chip?
    8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in gnu foods soft-baked fiber bar, peanut chocolate chip?
    37.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy356 kcal
    Protein8.9 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference64.4 g
    Fiber, total dietary26.7 g
    Fiber, soluble18 g
    Fiber, insoluble9 g
    Total Sugars17.8 g
    Calcium, Ca133 mg
    Iron, Fe3.2 mg
    Sodium, Na256 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Carbohydrate, other20 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1911073, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.