Fiber One 70 Calorie Lemon Soft-Baked Bar

Brandedby General mills sales inc.

70 calories in 1 bar (25 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 10.8 g.

Among the other records in Sweet Bakery Products, per 100 g: the most fiber of them, and less sugars than 88%.

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Serving
1
= 25 g
70KCAL
Where the calories come from

Fiber One 70 Calorie Lemon Soft-Baked Bar, 1 bar (25 g)

70 calories

  • Protein1.7 g7% of calories
  • Carbs17.2 g69% of calories

    incl. 6.5 g fiber · 2 g sugars

  • Fat2.7 g24% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.7 g3%
Saturated Fat 1.1 g5%
Trans Fat 0.022 g
Cholesterol 0.25 mg0%
Sodium 83.8 mg4%
Total Carbohydrate 17.2 g6%
Dietary Fiber 6.5 g23%
Total Sugars 2 g
Includes Added Sugars 1.5 g3%
Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000509467 · We may earn a commission

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Calcium Caseinate, Palm Kernel and Palm Oil, Polydextrose, Sorbitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, Citric Acid, Natural Flavor, Malic Acid, Soy Lecithin, Color Added, Nonfat Dry Milk, Stevia Leaf Extract, Vitamin E (alpha tocopherol) Added to Retain Freshness.

Brand
Fiber One
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000509467
Category
Sweet Bakery Products
Label updated
2021-10-08

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 587 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 1 of 587 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 1 of 567 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 0 of 587 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 487 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 0 of 587 other records.

    leastmost

Questions

How many calories are in fiber one 70 calorie lemon soft-baked bar?
1 bar (25 g): 70 calories; protein: 1.7 g, carbohydrates: 17.2 g, fat: 2.7 g.
How much protein is in fiber one 70 calorie lemon soft-baked bar?
6.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fiber one 70 calorie lemon soft-baked bar?
43 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy280 kcal
Protein6.9 g
Total lipid (fat)10.8 g
Carbohydrate, by difference69 g
Fiber, total dietary26 g
Total Sugars7.9 g
Sugars, added5.9 g
Sodium, Na335 mg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0.09 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2517387, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.