How many calories are in fiber one 70 calorie lemon soft-baked bar?

1 bar (25 g) has 70 calories, 1.7 g of protein, 17.2 g of carbohydrates and 2.7 g of fat.

How much protein is in fiber one 70 calorie lemon soft-baked bar?

6.9 g per 100 g, which is 10% of its calories.

How many net carbs are in fiber one 70 calorie lemon soft-baked bar?

43 g per 100 g: 69 g of carbohydrates minus 26 g of fiber.

Fiber One 70 Calorie Lemon Soft-Baked Bar

Brandedby General mills sales inc.

70 calories in 1 bar (25 g). 6.9 g protein, 69 g carbs and 10.8 g fat per 100 g.

Serving

= 25 g

Fiber One 70 Calorie Lemon Soft-Baked Bar, 1 bar (25 g)

70 calories

Protein: 1.7 g
Carbs: 17.2 g
Fat: 2.7 g
Fiber: 6.5 g
Sugars: 2 g

Nutrition Facts

Serving size1 bar (25 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 1.1 g5%

Trans Fat 0.022 g

Cholesterol 0.25 mg0%

Sodium 83.8 mg4%

Total Carbohydrate 17.2 g6%

Dietary Fiber 6.5 g23%

Total Sugars 2 g

Includes Added Sugars 1.5 g3%

Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium4% 83.8 mg

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Calcium Caseinate, Palm Kernel and Palm Oil, Polydextrose, Sorbitol. Contains 2% or less of: Whey Protein Isolate, Egg White, Leavening (baking soda, sodium aluminum phosphate), Salt, Citric Acid, Natural Flavor, Malic Acid, Soy Lecithin, Color Added, Nonfat Dry Milk, Stevia Leaf Extract, Vitamin E (alpha tocopherol) Added to Retain Freshness.

Brand: Fiber One
Made by: General mills sales inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 00016000509467
Category: Sweet Bakery Products
Label updated: 2021-10-08

How it compares

Against the 588 foods in Sweet Bakery Products, per 100 g.

Fiber
Higher than 100%
leastmost
Sugars
Lower than 88%
leastmost
Calories
Lower than 82%
leastmost
Protein
Higher than 77%
leastmost
Carbohydrates
Higher than 74%
leastmost
Total fat
Lower than 62%
leastmost

Questions

How many calories are in fiber one 70 calorie lemon soft-baked bar?: 1 bar (25 g) has 70 calories, 1.7 g of protein, 17.2 g of carbohydrates and 2.7 g of fat.
How much protein is in fiber one 70 calorie lemon soft-baked bar?: 6.9 g per 100 g, which is 10% of its calories.
How many net carbs are in fiber one 70 calorie lemon soft-baked bar?: 43 g per 100 g: 69 g of carbohydrates minus 26 g of fiber.

All 11 nutrients, per 100 g+

Energy	280 kcal
Protein	6.9 g
Total lipid (fat)	10.8 g
Carbohydrate, by difference	69 g
Fiber, total dietary	26 g
Total Sugars	7.9 g
Sugars, added	5.9 g
Sodium, Na	335 mg
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0.09 g
Cholesterol	1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517387, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.