Gnu foods soft-baked fiber bar, Orange cranberry

USDA name: Soft-baked fiber bar, Orange cranberry

Brandedby Lifestyle Evolution, Inc.

130 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 71.1 g, fat: 6.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and less calories than 97%.

Compare with another food →

Serving
1
= 45 g
130KCAL
Where the calories come from

Gnu foods soft-baked fiber bar, Orange cranberry, 1 bar (45 g)

130 calories

  • Protein3 g7% of calories
  • Carbs32 g77% of calories

    incl. 12 g fiber · 11 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 12 g43%
Total Sugars 11 g
Protein 3 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 187471000002 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg
  • Sodium2% 35.1 mg

Ingredients

Gnu high fiber blend (whole rolled oats, Organic whole wheat flour, Wheat bran, Organic kamut brand khorasan wheat, Psyllium, Flax, Millet), Chicory root inulin, Fruit juices, Rice dextrins, Raisins, Apples, Non-gmo canola oil, Plums, Cranberries, Rice, Natural flavors, Wheat protein isolate, Baking powder.

Brand
Gnu foods
Made by
Lifestyle Evolution, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
187471000002
Category
Snack, Energy & Granola Bars
Label updated
2018-05-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 52 of 7,895 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 4 of 7,977 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 26 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 4 of 7,937 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 12 of 7,960 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 143 of 7,955 other records.

    leastmost

Questions

How many calories are in gnu foods soft-baked fiber bar, orange cranberry?
1 bar (45 g): 130 calories; protein: 3 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in gnu foods soft-baked fiber bar, orange cranberry?
6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in gnu foods soft-baked fiber bar, orange cranberry?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy289 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference71.1 g
Fiber, total dietary26.7 g
Fiber, soluble18 g
Fiber, insoluble9 g
Total Sugars24.4 g
Calcium, Ca133 mg
Iron, Fe3.2 mg
Sodium, Na78 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other20 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1907872, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.