Glutenull lemon coconut cookies, Lemon coconut

USDA name: Lemon coconut cookies, Lemon coconut

Brandedby Glutenull

45 calories in 11 grm (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 16.4 g, fat: 36.4 g.

Serving
1
= 11 g
45KCAL

Glutenull lemon coconut cookies, Lemon coconut, 11 grm

45 calories

Protein
1.0 g
Carbs
1.8 g
Fat
4 g
Fiber
0.7 g
Sugars
0.2 g

Nutrition Facts

Serving size11 grm (11 g)
Amount per serving
Calories
45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0.99 mg0%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0.7 g3%
Total Sugars 0.2 g
Protein 1.0 g
Calcium 9 mg1%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium1% 9 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Little or none: Sodium.

Ingredients

Organic coconut flour, Organic coconut oil, Almonds, Walnuts, Fresh lemon, Swerve sweetener (erythritol oligosaccharides, Natural flavors), Avocado oil, Xanthan gum, Vanilla.

Made by
Glutenull
Label serving
11 grm
Barcode (GTIN/UPC)
628451529651
Category
Cookies & Biscuits
Label updated
2020-11-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 13,021 other records.

    leastmost
  • Sodium

    Lower than 99%

    Same value as 1 of 13,032 other records.

    leastmost
  • Sugars

    Lower than 98%

    Same value as 2 of 13,023 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 7 of 13,055 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 69 of 13,044 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 4 of 12,901 other records.

    leastmost

Questions

How many calories are in glutenull lemon coconut cookies, lemon coconut?
11 grm (11 g): 45 calories; protein: 1.0 g, carbohydrates: 1.8 g, fat: 4 g.
How much protein is in glutenull lemon coconut cookies, lemon coconut?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in glutenull lemon coconut cookies, lemon coconut?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)36.4 g
Carbohydrate, by difference16.4 g
Fiber, total dietary6.4 g
Total Sugars1.8 g
Calcium, Ca82 mg
Iron, Fe0.91 mg
Potassium, K273 mg
Sodium, Na9 mg
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1153366, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.