Brandless coconut lemon creme flavored cookies, Coconut lemon creme

USDA name: Coconut lemon creme flavored cookies, Coconut lemon creme

Brandedby Onward Partners, Llc

150 calories in 2 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 71 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and more iron than 79%.

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Serving
1
= 31 g
150KCAL
Where the calories come from

Brandless coconut lemon creme flavored cookies, Coconut lemon creme, 2 cookies (31 g)

150 calories

  • Protein1 g3% of calories
  • Carbs22 g57% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 0 mg0%
Iron 1 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 80 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Coconut, Invert syrup, Sea salt, Sodium bicarbonate, Natural flavors, Soy lecithin, Ammonium bicarbonate, Citric acid (for tartness), Annatto (for color).

Brand
Brandless
Made by
Onward Partners, Llc
Label serving
2 cookies
Barcode (GTIN/UPC)
817974023405
Category
Cookies & Biscuits
Label updated
2021-03-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 76 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 64 of 12,860 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 48 of 12,866 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 84 of 12,894 other records.

    leastmost

Questions

How many calories are in brandless coconut lemon creme flavored cookies, coconut lemon creme?
2 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in brandless coconut lemon creme flavored cookies, coconut lemon creme?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in brandless coconut lemon creme flavored cookies, coconut lemon creme?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)22.6 g
Carbohydrate, by difference71 g
Fiber, total dietary0 g
Total Sugars38.7 g
Sugars, added38.7 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Potassium, K97 mg
Sodium, Na258 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941556, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.