Glucerna rich chocolate flavor shake, Rich chocolate

USDA name: Rich chocolate flavor shake, Rich chocolate

Brandedby Abbott Laboratories Inc

estimated 251 calories in 16 fl oz (473 ml). Per 100 g, protein: estimated 4.9 g, carbohydrates: estimated 4.4 g, fat: estimated 2.3 g.

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Serving
1
≈ 473 g (estimated)
251EST. KCAL
Where the calories come from

Glucerna rich chocolate flavor shake, Rich chocolate, 16 fl oz (473 ml)

251 calories

Estimated calories

  • Protein23 gEstimated33% of calories
  • Carbs21 gEstimated31% of calories

    incl. 7.1 g fiber · 8 g sugars

  • Fat11 gEstimated36% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16 fl oz (473 ml)
Amount per serving
Calories251
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 14.2 mg5%
Sodium 421 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 7.1 g25%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 23 g
Calcium 459 mg35%
Iron 6.3 mg35%
Potassium 851 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin B12124% 3 µgEstimated
  • Pantothenic acid (B5)100% 5 mgEstimated
  • Vitamin C67% 60.1 mgEstimated
  • Riboflavin (B2)65% 0.85 mgEstimated
  • Vitamin B659% 1.0 mgEstimated
  • Niacin (B3)56% 9 mgEstimated
  • Folate35% 142 µgEstimated
  • Vitamin K20% 24.1 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Copper133% 1.2 mgEstimated
  • Zinc48% 5.3 mgEstimated
  • Magnesium38% 161 mgEstimated
  • Calcium35% 459 mgEstimated
  • Iron35% 6.3 mgEstimated
  • Iodine35% 52 µgEstimated
  • Selenium34% 18.9 µgEstimated
  • Phosphorus24% 298 mgEstimated
  • Sodium18% 421 mgEstimated
  • Potassium18% 851 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate. Cocoa powder (processed with alkali); less than 2% of: fructose, High oleic safflower oil, Soy protein isolate, Calcium caseinate, Canola oil, Soy oil, Glycerin, Short-chain fructooligosaccharides cellulose gel, Sodium citrate, Soluble corn fiber, Soy fiber, Ascorbic acid, Magnesium phosphate, Potassium citrate, Soy lecithin, Potassium chloride, Choline chloride, Magnesium chloride, Cellulose gum, Calcium phosphate, Potassium hydroxide, Natural and artificial flavor, Salt, Carrageenan, Sucralose, Acesulfame potassium, Di-alpha-tocopheryl acetate, Gellan gum, Ferrous sulfate, Niacinamide, Zinc sulfate, Calcium pantothenate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Manganese sulfate, Vitamin a palmitate, Citric acid, Copper sulfate, Folic acid, Potassium iodide, Phylloquinone, Biotin, Sodium selenate, Sodium molybdate. Vitamin d3. And vitamin b12.

Brand
Glucerna
Made by
Abbott Laboratories Inc
Label serving
16 fl oz
Barcode (GTIN/UPC)
070074670720
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-10-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 80%

    Same value as 11 of 1,704 other records.

    leastmost

  • Protein (estimated)

    Lower than 78%

    Same value as 0 of 1,799 other records.

    leastmost

  • Calories (estimated)

    Lower than 77%

    Same value as 4 of 1,807 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 72%

    Same value as 0 of 1,801 other records.

    leastmost

  • Sugars (estimated)

    Lower than 63%

    Same value as 36 of 1,771 other records.

    leastmost

  • Total fat (estimated)

    Lower than 59%

    Same value as 0 of 1,792 other records.

    leastmost

Questions

How many calories are in glucerna rich chocolate flavor shake, rich chocolate?
16 fl oz (473 ml): estimated 251 calories; protein: estimated 23 g, carbohydrates: estimated 21 g, fat: estimated 11 g.
How much protein is in glucerna rich chocolate flavor shake, rich chocolate?
estimated 4.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in glucerna rich chocolate flavor shake, rich chocolate?
estimated 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 34 reported nutrients, per 100 ml+
Energy53 kcal
Protein4.9 g
Total lipid (fat)2.3 g
Carbohydrate, by difference4.4 g
Fiber, total dietary1.5 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca97 mg
Iron, Fe1.3 mg
Magnesium, Mg34 mg
Phosphorus, P63 mg
Potassium, K180 mg
Sodium, Na89 mg
Zinc, Zn1.1 mg
Copper, Cu0.25 mg
Manganese, Mn0 mg
Iodine, I11 µg
Selenium, Se4 µg
Vitamin C, total ascorbic acid12.7 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin1.9 mg
Pantothenic acid1.1 mg
Vitamin B-60.21 mg
Folate, total30 µg
Folic acid18 µg
Vitamin B-120.63 µg
Vitamin A, IU529 iu
Vitamin K (phylloquinone)5.1 µg
Fatty acids, total saturated0.42 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated0.63 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214351, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.