Glory foods seasoned southern style turnip greens, Seasoned southern style

USDA name: Seasoned southern style turnip greens, Seasoned southern style

Brandedby McCall Farms Inc

40 calories in 1/2 cup (128 g). Per 100 g, protein: 0.78 g, carbohydrates: 5.5 g, fat: 0.78 g.

Serving
1
= 128 g
40KCAL

Glory foods seasoned southern style turnip greens, Seasoned southern style, 1/2 cup (128 g)

40 calories

Protein
1.0 g
Carbs
7 g
Fat
1.0 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (128 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 7 g3%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Includes Added Sugars 2.9 g6%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 116 mg9%
Iron 1.0 mg6%
Potassium 173 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 740 mg
    • Calcium9% 116 mg
    • Iron6% 1.0 mg
    • Potassium4% 173 mg

    Ingredients

    Turnip greens, Water, Less than 2% of: sugar, Salt, Hydrolyzed soy protein, Dried onion, Spice, Natural flavor, Dried red bell pepper, Bacon fat, Sodium diacetate for vinegar flavor, Natural smoke flavor, Garlic powder, Carmel color, Pork broth, Country ham broth, Brown sugar, Pork, Yeast extract.

    Brand
    Glory foods
    Made by
    McCall Farms Inc
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    736393104000
    Category
    Canned Vegetables
    Label updated
    2021-02-24

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 5 of 4,164 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 0 of 4,281 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 7 of 4,252 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 30 of 4,289 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 20 of 4,165 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 124 of 4,247 other records.

      leastmost

    Questions

    How many calories are in glory foods seasoned southern style turnip greens, seasoned southern style?
    1/2 cup (128 g): 40 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.0 g.
    How much protein is in glory foods seasoned southern style turnip greens, seasoned southern style?
    0.78 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in glory foods seasoned southern style turnip greens, seasoned southern style?
    3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy31 kcal
    Protein0.78 g
    Total lipid (fat)0.78 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary2.3 g
    Total Sugars3.1 g
    Sugars, added2.3 g
    Calcium, Ca91 mg
    Iron, Fe0.78 mg
    Potassium, K135 mg
    Sodium, Na578 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667432, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.