Glaser organic farms, Garlicky guacamole

Brandedby Glaser Farms

92 calories in 2 oz (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 3.5 g, fat: 17.5 g.

Among the other records in Dips & Salsa, per 100 g: less carbohydrates than 94%, and more total fat than 83%.

Compare with another food →

Serving
1
= 57 g
92KCAL
Where the calories come from

Glaser organic farms, Garlicky guacamole, 2 oz (57 g)

92 calories

  • Protein2 g8% of calories
  • Carbs2 g8% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat10 g85% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 275 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 832910001590 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 275 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Organic avocado, Fresh squeezed organic lemon juice, Organic scallions, Organic cilantro, Organic jalapeno, Fresh organic garlic, Celtic sea salt, Organic black pepper.

Brand
Glaser organic farms
Made by
Glaser Farms
Label serving
2 oz
Barcode (GTIN/UPC)
832910001590
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 5 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 16 of 6,869 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 80 of 6,752 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 10 of 6,860 other records.

    leastmost

  • Vitamin C

    Higher than 61%

    Same value as 13 of 3,459 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 115 of 6,898 other records.

    leastmost

Questions

How many calories are in glaser organic farms, garlicky guacamole?
2 oz (57 g): 92 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in glaser organic farms, garlicky guacamole?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in glaser organic farms, garlicky guacamole?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein3.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.63 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid10.5 mg
Vitamin A, IU175 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058246, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.