Glaser organic farms, Creamy peanut butter

Brandedby Glaser Farms

195 calories in 2 Tbsp (30 g). Per 100 g, protein: 30 g, carbohydrates: 20 g, fat: 53.3 g.

Serving
1
= 30 g
195KCAL

Glaser organic farms, Creamy peanut butter, 2 Tbsp (30 g)

195 calories

Protein
9 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 9 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Organic peanut butter.

    Brand
    Glaser organic farms
    Made by
    Glaser Farms
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    832910006700
    Category
    Nut & Seed Butters
    Label updated
    2017-07-14

    How it compares

    Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 27 of 2,639 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 7 of 2,645 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 77 of 2,641 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 452 of 2,633 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 52 of 2,628 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 90 of 2,627 other records.

      leastmost

    Questions

    How many calories are in glaser organic farms, creamy peanut butter?
    2 Tbsp (30 g): 195 calories; protein: 9 g, carbohydrates: 6 g, fat: 16 g.
    How much protein is in glaser organic farms, creamy peanut butter?
    30 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in glaser organic farms, creamy peanut butter?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy650 kcal
    Protein30 g
    Total lipid (fat)53.3 g
    Carbohydrate, by difference20 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061598, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.