Ginger evans bakery gourmet blueberry muffins
USDA name: Gourmet blueberry muffins
Brandedby The Moran Group Incorporated
400 calories in 1 muffin (99 g). Per 100 g, protein: 5 g, carbohydrates: 47.5 g, fat: 21.2 g.
Ginger evans bakery gourmet blueberry muffins, 1 muffin (99 g)
400 calories
- Protein
- 5 g
- Carbs
- 47 g
- Fat
- 21 g
- Fiber
- 0.99 g
- Sugars
- 27 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Iron8% 1.4 mg
- Calcium5% 60.4 mg
Ingredients
Sugar, Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole eggs, Liquid soybean oil, Water, Blueberries, Margarine (interesterified soybean oil, Water, Mono and diglycerides, Soy lecithin, Sodium benzoate, Artificial flavor, Beta carotene [color], Vitamin a palmitate added), Modified corn starch, Corn syrup, Whey (milk), Contains 2% or less of each: cinnamon, Leavening (baking soda, Sodium aluminum phosphate), Vital wheat gluten, Salt, Mono and diglycerides, Calcium acetate, Nonfat milk, Xanthan gum, Guar gum, Polysorbate 60, Propylene glycol, Methylparaben, Propylparaben, Sodium benzoate, Potassium sorbate, Citric acid, Sodium monostearate, Sodium stearoyl lactylate, Natural and artificial flavors.
- Brand
- Ginger evans bakery
- Made by
- The Moran Group Incorporated
- Label serving
- 1 muffin
- Barcode (GTIN/UPC)
- 051933339781
- Category
- Croissants, Sweet Rolls, Muffins & Other Pastries
- Label updated
- 2018-01-03
How it compares
Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 79%
Same value as 15 of 2,723 other records.
leastmostCalcium
Higher than 76%
Same value as 19 of 2,685 other records.
leastmostCalories
Higher than 74%
Same value as 99 of 2,725 other records.
leastmostIron
Lower than 67%
Same value as 20 of 2,685 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 17 of 2,715 other records.
leastmostFiber
Lower than 63%
Same value as 335 of 2,713 other records.
leastmost
Questions
- How many calories are in ginger evans bakery gourmet blueberry muffins?
- 1 muffin (99 g): 400 calories; protein: 5 g, carbohydrates: 47 g, fat: 21 g.
- How much protein is in ginger evans bakery gourmet blueberry muffins?
- 5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ginger evans bakery gourmet blueberry muffins?
- 46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 5 g |
| Total lipid (fat) | 21.2 g |
| Carbohydrate, by difference | 47.5 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 343 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 202 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 81 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.