Dearborn bakery gourmet blueberry muffin, Blueberry

USDA name: Gourmet blueberry muffin, Blueberry

Brandedby Saker ShopRites, Inc.

420 calories in 4.5 oz (128 g). Per 100 g, protein: 3.9 g, carbohydrates: 20.3 g, fat: 25.8 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less carbohydrates than 99%, and more total fat than 94%.

Compare with another food →

Serving
1
= 128 g
420KCAL
Where the calories come from

Dearborn bakery gourmet blueberry muffin, Blueberry, 4.5 oz (128 g)

420 calories

  • Protein5 g5% of calories
  • Carbs26 g25% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat33 g71% of calories

Nutrition Facts

Serving size4.5 oz (128 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6 g30%
Trans Fat 0.5 g
Cholesterol 122 mg41%
Sodium 220 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 5 g
Calcium 29.4 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.3 mg
  • Calcium2% 29.4 mg

Ingredients

(sugar, Enriched wheat flour bleached (flour, Niacin, Iron. Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Eggs, Blueberries, Food starch-modified, Contains 2% or less of: defatted soy flour, Leavening (baking soda, Sodium aluminum phosphate), Mono- and diglycerides, Natural and artificial flavor, Propylene glycol mono- and diesters of fatty acids, Salt, Sodium stearoyl lactylate, Vital wheat gluten, Whey.Sugar, Palm oil, Molasses, Salt, Artificial flavor(contains milk ingredients).

Brand
Dearborn bakery
Made by
Saker ShopRites, Inc.
Label serving
4.5 oz
Barcode (GTIN/UPC)
843439031203
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-11-01

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 2,700 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 1 of 2,695 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 1 of 2,696 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 5 of 2,702 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 2,663 other records.

    leastmost

Questions

How many calories are in dearborn bakery gourmet blueberry muffin, blueberry?
4.5 oz (128 g): 420 calories; protein: 5 g, carbohydrates: 26 g, fat: 33 g.
How much protein is in dearborn bakery gourmet blueberry muffin, blueberry?
3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dearborn bakery gourmet blueberry muffin, blueberry?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy328 kcal
Protein3.9 g
Total lipid (fat)25.8 g
Carbohydrate, by difference20.3 g
Fiber, total dietary0.8 g
Total Sugars10.9 g
Calcium, Ca23 mg
Iron, Fe0.98 mg
Sodium, Na172 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU156 iu
Fatty acids, total saturated4.7 g
Fatty acids, total trans0.39 g
Cholesterol95 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2196342, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.