Gilbert Foods LLC. southwestern style chicken salad

USDA name: Southwestern style chicken salad

Brandedby Gilbert Foods Llc.

290 calories in 1 salad (284 g). Per 100 g, protein: 7 g, carbohydrates: 5.6 g, fat: 6 g.

Compare with another food →

Serving
1
= 284 g
290KCAL
Where the calories come from

Gilbert Foods LLC. southwestern style chicken salad, 1 salad (284 g)

290 calories

  • Protein20 g27% of calories
  • Carbs16 g22% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat17 g52% of calories

Nutrition Facts

Serving size1 salad (284 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 51.1 mg17%
Sodium 861 mg37%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 20 g
Calcium 199 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 766375030454 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 861 mg
  • Calcium15% 199 mg
  • Iron15% 2.7 mg

Ingredients

Romaine lettuce, Seasoned white chicken meat [diced white chicken meat (boneless, Skinless diced white chicken, Water, Rice starch, Vinegar, Seasoning [maltodextrin, Yeast extract, Chicken stock, Salt, And flavors]), Lime juice, Salt, Cumin, Chili powder (chili pepper, Salt, Spices, And silicon dioxide)], Chipotle ranch dressing [low fat buttermilk (skim milk, Whey, Water, Skim milk solids, Whey solids, Corn starch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Canola oil, Water, Tomato paste, Onion, Nonfat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan gum, Locust bean gum), Distilled vinegar, Chipotle puree (chipotle peppers, Water, Salt, Vinegar), Sugar, Cider vinegar, Egg yolk, Salt, Green onion, Spices, Modified corn starch, Cultured skim milk powder, Lemon juice concentrate, Mustard flour, Maltodextrin, Cultured dextrose, Dried bell pepper, Xanthan gum, Guar gum, Dried garlic, Dried onion, Lactic acid, Paprika], Grape tomatoes, Black beans [black beans, Water, Salt, Calcium chloride, And ferrous gluconate (iron)], Corn, Pepper jack cheese [pepper jack cheese (pasteurized milk, Cheese cultures, Jalapeno peppers, Salt, Enzymes), Powdered cellulose (to prevent caking)]

Made by
Gilbert Foods Llc.
Label serving
1 salad
Barcode (GTIN/UPC)
766375030454
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 1 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 11 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 30 of 6,437 other records.

    leastmost
  • Vitamin C

    Higher than 70%

    Same value as 7 of 3,594 other records.

    leastmost
  • Iron

    Higher than 69%

    Same value as 17 of 6,355 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 1 of 9,992 other records.

    leastmost

Questions

How many calories are in gilbert foods llc. southwestern style chicken salad?
1 salad (284 g): 290 calories; protein: 20 g, carbohydrates: 16 g, fat: 17 g.
How much protein is in gilbert foods llc. southwestern style chicken salad?
7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in gilbert foods llc. southwestern style chicken salad?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein7 g
Total lipid (fat)6 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca70 mg
Iron, Fe0.95 mg
Sodium, Na303 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin A, IU2,817 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958157, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.