Giant waffles, Blueberry

USDA name: Waffles, Blueberry

Brandedby Ahold Usa, Inc.

220 calories in 2 waffles (70 g). Per 100 g, protein: 1.4 g, carbohydrates: 52.9 g, fat: 11.4 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less protein than 98%, and less iron than 97%.

Compare with another food →

Serving
1
= 70 g
220KCAL
Where the calories come from

Giant waffles, Blueberry, 2 waffles (70 g)

220 calories

  • Protein1 g2% of calories
  • Carbs37 g66% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat8 g32% of calories

Nutrition Facts

Serving size2 waffles (70 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Brown rice flour, Potato starch, Vegetable oil, (canola and/or soybean oil), Corn flour, Tapioca starch, Blueberry bits (sugar, Palm oil, Corn flour, Dextrose, Corn starch, Natural flavor, Fruit and vegetable extracts [blueberry and carrot (for color)], Dried blueberries), Sugar, Potato flour, Contains 2% or less of: inulin, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Soy lecithin (emulsifier), Fruit juice concentrate blend (pear juice concentrate, Pineapple syrup, Clarified pineapple and peach juice concentrate), Natural flavor, Salt.

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
2 waffles
Barcode (GTIN/UPC)
688267153259
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 17 of 903 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 6 of 896 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 6 of 903 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 32 of 907 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 44 of 903 other records.

    leastmost

Questions

How many calories are in giant waffles, blueberry?
2 waffles (70 g): 220 calories; protein: 1 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in giant waffles, blueberry?
1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in giant waffles, blueberry?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy314 kcal
Protein1.4 g
Total lipid (fat)11.4 g
Carbohydrate, by difference52.9 g
Fiber, total dietary2.9 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe0.51 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886346, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.