Giant flour tortilla

USDA name: Flour tortilla

Brandedby Ahold Usa, Inc.

170 calories in 2 tortillas (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less iron than 87%, and more protein than 82%.

Compare with another food →

Serving
1
= 56 g
170KCAL
Where the calories come from

Giant flour tortilla, 2 tortillas (56 g)

170 calories

  • Protein5 g12% of calories
  • Carbs27 g64% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4.5 g24% of calories

Nutrition Facts

Serving size2 tortillas (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium8% 100 mg
  • Iron2% 0.36 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Water, Vegetable shortening (partially hydrogenated soybean oil and cottonseed oil, With polyglycerol esters of fatty acids and monoglycerides), Vegetable oil (soybean and/or canola oil), Contains 2% or less of the following: baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Conditioner (mono- and diglycerides, Cornstarch, Wheat flour, Soybean oil, Silicon dioxide, Enzyme, Salt), Salt, Calcium propionate (preservative), Fumaric acid, Sugar, Sodium bicarbonate, Sorbic acid (preservative), Dough conditioner (sodium metabisulfite, Microcrystalline cellulose, Dicalcium phosphate).

Brand
Giant
Made by
Ahold Usa, Inc.
Label serving
2 tortillas
Barcode (GTIN/UPC)
688267149658
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 15 of 1,555 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 7 of 1,582 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 49 of 1,568 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 1,586 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 9 of 1,559 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 9 of 1,590 other records.

    leastmost

Questions

How many calories are in giant flour tortilla?
2 tortillas (56 g): 170 calories; protein: 5 g, carbohydrates: 27 g, fat: 4.5 g.
How much protein is in giant flour tortilla?
8.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in giant flour tortilla?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy304 kcal
Protein8.9 g
Total lipid (fat)8 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca179 mg
Iron, Fe0.64 mg
Sodium, Na732 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893549, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.