How many calories are in giant eagle taco soft flour tortillas, taco?

1 Tortilla (51 g) has 150 calories, 4 g of protein, 26 g of carbohydrates and 3 g of fat.

How much protein is in giant eagle taco soft flour tortillas, taco?

7.8 g per 100 g, which is 11% of its calories.

How many net carbs are in giant eagle taco soft flour tortillas, taco?

49 g per 100 g: 51 g of carbohydrates minus 2 g of fiber.

Giant eagle taco soft flour tortillas, Taco

USDA name: Taco soft flour tortillas, Taco

Brandedby Giant Eagle, Inc.

150 calories in 1 Tortilla (51 g). 7.8 g protein, 51 g carbs and 5.9 g fat per 100 g.

Serving

= 51 g

Giant eagle taco soft flour tortillas, Taco, 1 Tortilla (51 g)

150 calories

Protein: 4 g
Carbs: 26 g
Fat: 3 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 Tortilla (51 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 4 g

Calcium 60.2 mg5%

Iron 1.5 mg8%

Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron8% 1.5 mg
Calcium5% 60.2 mg
Potassium1% 39.8 mg

Ingredients

Enriched wheat flour (unbleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (palm oil and/or soybean oil), Contains 2% or less of: baking powder (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Calcium sulfate, Monocalcium phosphate), Salt, Mono & diglycerides, Sugar, Preservatives (calcium propionate, Fumaric acid, Sorbic acid), Enzyme, Dough conditioner (sodium metabisulfite).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 Tortilla
Barcode (GTIN/UPC): 030034069506
Category: Mexican Dinner Mixes
Label updated: 2020-08-24

How it compares

Against the 1578 foods in Mexican Dinner Mixes, per 100 g.

Fiber
Lower than 79%
leastmost
Iron
Higher than 75%
leastmost
Carbohydrates
Higher than 74%
leastmost
Potassium
Lower than 72%
leastmost
Sodium
Higher than 67%
leastmost
Total fat
Lower than 66%
leastmost

Questions

How many calories are in giant eagle taco soft flour tortillas, taco?: 1 Tortilla (51 g) has 150 calories, 4 g of protein, 26 g of carbohydrates and 3 g of fat.
How much protein is in giant eagle taco soft flour tortillas, taco?: 7.8 g per 100 g, which is 11% of its calories.
How many net carbs are in giant eagle taco soft flour tortillas, taco?: 49 g per 100 g: 51 g of carbohydrates minus 2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	294 kcal
Protein	7.8 g
Total lipid (fat)	5.9 g
Carbohydrate, by difference	51 g
Fiber, total dietary	2 g
Total Sugars	2 g
Calcium, Ca	118 mg
Iron, Fe	2.9 mg
Potassium, K	78 mg
Sodium, Na	647 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2163044, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.