Giant eagle taco soft flour tortillas, Taco

USDA name: Taco soft flour tortillas, Taco

Brandedby Giant Eagle, Inc.

150 calories in 1 Tortilla (51 g). Per 100 g, protein: 7.8 g, carbohydrates: 51 g, fat: 5.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more iron than 75%, and less fiber than 75%.

Compare with another food →

Serving
1
= 51 g
150KCAL
Where the calories come from

Giant eagle taco soft flour tortillas, Taco, 1 Tortilla (51 g)

150 calories

  • Protein4 g11% of calories
  • Carbs26 g71% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g18% of calories

Nutrition Facts

Serving size1 Tortilla (51 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 60.2 mg5%
Iron 1.5 mg8%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.5 mg
  • Calcium5% 60.2 mg
  • Potassium1% 39.8 mg

Ingredients

Enriched wheat flour (unbleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (palm oil and/or soybean oil), Contains 2% or less of: baking powder (sodium bicarbonate, Sodium aluminum sulfate, Corn starch, Calcium sulfate, Monocalcium phosphate), Salt, Mono & diglycerides, Sugar, Preservatives (calcium propionate, Fumaric acid, Sorbic acid), Enzyme, Dough conditioner (sodium metabisulfite).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 Tortilla
Barcode (GTIN/UPC)
030034069506
Category
Mexican Dinner Mixes
Label updated
2020-08-24

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 17 of 1,555 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 70 of 1,568 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 5 of 1,577 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 12 of 794 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 3 of 1,586 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 13 of 1,585 other records.

    leastmost

Questions

How many calories are in giant eagle taco soft flour tortillas, taco?
1 Tortilla (51 g): 150 calories; protein: 4 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in giant eagle taco soft flour tortillas, taco?
7.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle taco soft flour tortillas, taco?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy294 kcal
Protein7.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference51 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca118 mg
Iron, Fe2.9 mg
Potassium, K78 mg
Sodium, Na647 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163044, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.