Giant eagle stuffed pretzel bites, Nacho cheese & jalapenos

USDA name: Stuffed pretzel bites, Nacho cheese & jalapenos

Brandedby Giant Eagle, Inc.

150 calories in 3 pieces (58 g). Per 100 g, protein: 8.6 g, carbohydrates: 39.7 g, fat: 6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 95%, and more iron than 93%.

Compare with another food →

Serving
1
= 58 g
150KCAL
Where the calories come from

Giant eagle stuffed pretzel bites, Nacho cheese & jalapenos, 3 pieces (58 g)

150 calories

  • Protein5 g14% of calories
  • Carbs23 g64% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3.5 g22% of calories

Nutrition Facts

Serving size3 pieces (58 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 380 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 59.7 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Pasteurized process cheese spread with peppers and onions (milk, Water, Green and red bell peppers, Cream, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Contains 2% or less of calcium chloride, Cheese culture, Color added, Enzymes, Guar gum, Jalapeno peppers, Onions, Salt, Sorbic acid [preservative], Vinegar, Xanthan gum), Yeast, Corn syrup, Modified food starch, Bicarbonates and carbonates of soda.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
030034083366
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 4,548 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 3 of 4,527 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 0 of 4,553 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 8 of 4,547 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 12 of 4,519 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 47 of 4,545 other records.

    leastmost

Questions

How many calories are in giant eagle stuffed pretzel bites, nacho cheese & jalapenos?
3 pieces (58 g): 150 calories; protein: 5 g, carbohydrates: 23 g, fat: 3.5 g.
How much protein is in giant eagle stuffed pretzel bites, nacho cheese & jalapenos?
8.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle stuffed pretzel bites, nacho cheese & jalapenos?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein8.6 g
Total lipid (fat)6 g
Carbohydrate, by difference39.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Calcium, Ca103 mg
Iron, Fe2.5 mg
Sodium, Na655 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU345 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1901197, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.