Giant eagle stir fry vegetables broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers, Stir fry

USDA name: Stir fry vegetables broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers, Stir fry

Brandedby Giant Eagle, Inc.

30 calories in 3/4 cup (80 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 80 g
30KCAL
Where the calories come from

Giant eagle stir fry vegetables broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers, Stir fry, 3/4 cup (80 g)

30 calories

  • Protein1 g14% of calories
  • Carbs6 g86% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (80 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 1 g
Calcium 30.4 mg2%
Iron 0 mg0%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 30.4 mg
  • Potassium2% 80 mg
  • Sodium1% 15.2 mg

Little or none: Iron.

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
03003491657
Category
Frozen Vegetables
Label updated
2019-05-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 19 of 2,487 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 24 of 3,992 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 27 of 3,919 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 153 of 3,981 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 25 of 4,011 other records.

    leastmost

Questions

How many calories are in giant eagle stir fry vegetables broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions, red peppers, stir fry?
3/4 cup (80 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in giant eagle stir fry vegetables broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions, red peppers, stir fry?
1.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle stir fry vegetables broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions, red peppers, stir fry?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy38 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.5 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Calcium, Ca38 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na19 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429523, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.