Giant eagle spirals mac& cheese dinner, Spirals

USDA name: Spirals mac& cheese dinner, Spirals

Brandedby Giant Eagle, Inc.

250 calories in 2.5 onz (70 g). 12.9 g protein, 71.4 g carbs and 2.1 g fat per 100 g.

Serving
1
= 70 g
250KCAL

Giant eagle spirals mac& cheese dinner, Spirals, 2.5 onz (70 g)

250 calories

Protein
9 g
Carbs
50 g
Fat
1.5 g
Fiber
0.98 g
Sugars
9 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 600 mg26%
Total Carbohydrate 50 g18%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 9 g
Calcium 100 mg8%
Iron 2.8 mg16%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron16% 2.8 mg
  • Calcium8% 100 mg
  • Potassium6% 300 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Cheddar cheese sauce: (whey, Dairy product solids, Salt, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Modified cornstarch, Contains 2% or less of each of the following: color [beet juice, Annatto extract, Beta carotene, Turmeric oleoresin], Citric acid, Disodium phosphate, Lactic acid).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
030034916060
Category
Pasta Dinners
Label updated
2021-10-11

How it compares

Against the 1589 foods in Pasta Dinners, per 100 g.

  • Sugars

    Higher than 95%

    leastmost

  • Iron

    Higher than 90%

    leastmost

  • Fiber

    Lower than 88%

    leastmost

  • Total fat

    Lower than 81%

    leastmost

  • Potassium

    Higher than 79%

    leastmost

  • Carbohydrates

    Higher than 74%

    leastmost

Questions

How many calories are in giant eagle spirals mac& cheese dinner, spirals?
2.5 onz (70 g) has 250 calories, 9 g of protein, 50 g of carbohydrates and 1.5 g of fat.
How much protein is in giant eagle spirals mac& cheese dinner, spirals?
12.9 g per 100 g, which is 14% of its calories.
How many net carbs are in giant eagle spirals mac& cheese dinner, spirals?
70 g per 100 g: 71.4 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy357 kcal
Protein12.9 g
Total lipid (fat)2.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.4 g
Total Sugars12.9 g
Calcium, Ca143 mg
Iron, Fe4 mg
Potassium, K429 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2424085, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.