How many calories are in big y spirals macaroni & cheese dinner, spirals macaroni & cheese?

2.5 onz (70 g): 250 calories; protein: 8 g, carbohydrates: 50 g, fat: 1.5 g.

How much protein is in big y spirals macaroni & cheese dinner, spirals macaroni & cheese?

11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in big y spirals macaroni & cheese dinner, spirals macaroni & cheese?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y spirals macaroni & cheese dinner, Spirals macaroni & cheese

USDA name: Spirals macaroni & cheese dinner, Spirals macaroni & cheese

Brandedby Big Y Foods, Inc.

250 calories in 2.5 onz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 71.4 g, fat: 2.1 g.

Serving

= 70 g

Big y spirals macaroni & cheese dinner, Spirals macaroni & cheese, 2.5 onz (70 g)

250 calories

Protein: 8 g
Carbs: 50 g
Fat: 1.5 g
Fiber: 0.98 g
Sugars: 9 g

Nutrition Facts

Serving size2.5 onz (70 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 1.5 g2%

Trans Fat 0 g

Cholesterol —

Sodium 550 mg24%

Total Carbohydrate 50 g18%

Dietary Fiber 0.98 g3%

Total Sugars 9 g

Protein 8 g

Calcium 49.7 mg4%

Iron 3 mg17%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium24% 550 mg
Iron17% 3 mg
Potassium6% 300 mg
Calcium4% 49.7 mg

Ingredients

Enriched macaroni product: (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cheddar cheese sauce: (dairy product solids, Salt, Cheddar cheese [milk, Cheese culture, Salt, Enzymes], Modified corn starch, Whey, Contains 2% or less of each of the following: beet juice added for color, Annatto extract added for color, Beta carotene added for color, Turmeric oleoresin added for color, Citric acid, Disodium phosphate, Lactic acid).

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 2.5 onz
Barcode (GTIN/UPC): 018894363668
Category: Pasta Dinners
Label updated: 2020-01-09

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 54 of 1,588 other records.
leastmost
Iron
Higher than 94%
Same value as 37 of 1,581 other records.
leastmost
Potassium
Higher than 79%
Same value as 10 of 906 other records.
leastmost
Fiber
Lower than 77%
Same value as 169 of 1,590 other records.
leastmost
Total fat
Lower than 77%
Same value as 64 of 1,593 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 130 of 1,578 other records.
leastmost

Questions

How many calories are in big y spirals macaroni & cheese dinner, spirals macaroni & cheese?: 2.5 onz (70 g): 250 calories; protein: 8 g, carbohydrates: 50 g, fat: 1.5 g.
How much protein is in big y spirals macaroni & cheese dinner, spirals macaroni & cheese?: 11.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y spirals macaroni & cheese dinner, spirals macaroni & cheese?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	357 kcal
Protein	11.4 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	1.4 g
Total Sugars	12.9 g
Calcium, Ca	71 mg
Iron, Fe	4.3 mg
Potassium, K	429 mg
Sodium, Na	786 mg
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2124199, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.