Hy-vee spirals macaroni & cheese dinner, Spirals macaroni & cheese

USDA name: Spirals macaroni & cheese dinner, Spirals macaroni & cheese

Brandedby Hy-Vee, Inc.

290 calories in 3 onz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 71.4 g, fat: 1.8 g.

Serving
1
= 84 g
290KCAL

Hy-vee spirals macaroni & cheese dinner, Spirals macaroni & cheese, 3 onz (84 g)

290 calories

Protein
10 g
Carbs
60 g
Fat
1.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 730 mg32%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 10 g
Calcium 59.6 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Iron10% 1.8 mg
    • Calcium5% 59.6 mg

    Ingredients

    Enriched macaroni product (wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Dairy product solids, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: cheddar cheese (milk, Cheese culture, Salt, Enzymes), Salt, Modified corn starch, Whey, Citric acid, Disodium phosphate, Color (yellow 5, Yellow 6).

    Brand
    Hy-vee
    Made by
    Hy-Vee, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    075450044287
    Category
    Pasta Dinners
    Label updated
    2020-04-20

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 83%

      Same value as 31 of 1,593 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 130 of 1,578 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 37 of 1,583 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 40 of 1,588 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 2 of 1,592 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 10 of 1,593 other records.

      leastmost

    Questions

    How many calories are in hy-vee spirals macaroni & cheese dinner, spirals macaroni & cheese?
    3 onz (84 g): 290 calories; protein: 10 g, carbohydrates: 60 g, fat: 1.5 g.
    How much protein is in hy-vee spirals macaroni & cheese dinner, spirals macaroni & cheese?
    11.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee spirals macaroni & cheese dinner, spirals macaroni & cheese?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy345 kcal
    Protein11.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary2.4 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe2.1 mg
    Sodium, Na869 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.6 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2245908, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.