Hy-vee spirals macaroni & cheese dinner, Spirals macaroni & cheese

USDA name: Spirals macaroni & cheese dinner, Spirals macaroni & cheese

Brandedby Hy-Vee, Inc.

290 calories in 3 oz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 71.4 g, fat: 1.8 g.

Among the other records in Pasta Dinners, per 100 g: less total fat than 83%, and more carbohydrates than 74%.

Compare with another food →

Serving
1
= 84 g
290KCAL
Where the calories come from

Hy-vee spirals macaroni & cheese dinner, Spirals macaroni & cheese, 3 oz (84 g)

290 calories

  • Protein10 g14% of calories
  • Carbs60 g82% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat1.5 g5% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 730 mg32%
Total Carbohydrate 60 g22%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 10 g
Calcium 59.6 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.6 mg

Ingredients

Enriched macaroni product (wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Dairy product solids, Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of: cheddar cheese (milk, Cheese culture, Salt, Enzymes), Salt, Modified corn starch, Whey, Citric acid, Disodium phosphate, Color (yellow 5, Yellow 6).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
075450044287
Category
Pasta Dinners
Label updated
2020-04-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 83%

    Same value as 31 of 1,588 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 130 of 1,574 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 37 of 1,578 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 40 of 1,583 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 2 of 1,587 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 10 of 1,588 other records.

    leastmost

Questions

How many calories are in hy-vee spirals macaroni & cheese dinner, spirals macaroni & cheese?
3 oz (84 g): 290 calories; protein: 10 g, carbohydrates: 60 g, fat: 1.5 g.
How much protein is in hy-vee spirals macaroni & cheese dinner, spirals macaroni & cheese?
11.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee spirals macaroni & cheese dinner, spirals macaroni & cheese?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy345 kcal
Protein11.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary2.4 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na869 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2245908, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.