Giant eagle plain greek non fat yogurt, Plain

USDA name: Plain greek non fat yogurt, Plain

Brandedby Giant Eagle, Inc.

estimated 88 calories in 1 container (150 g). Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 150 g
88EST. KCAL

Giant eagle plain greek non fat yogurt, Plain, 1 container (150 g)

88 calories

Estimated calories

Protein
15 g
Carbs
7 g
Fat
0 g
Fiber
0 g
Sugars
7 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
88
Estimated
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 70.5 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 15 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium4% 210 mg
  • Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk. Contains live and active yogurt cultures.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
030034929978
Category
Yogurt
Label updated
2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 194 of 6,030 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 52 of 6,010 other records.

    leastmost
  • Sugars

    Lower than 86%

    Same value as 108 of 6,009 other records.

    leastmost
  • Calories (estimated)

    Lower than 84%

    Same value as 0 of 6,044 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 190 of 6,001 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in giant eagle plain greek non fat yogurt, plain?
1 container (150 g): estimated 88 calories; protein: 15 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in giant eagle plain greek non fat yogurt, plain?
10 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle plain greek non fat yogurt, plain?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars4.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K140 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423264, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.