Chobani plain non-fat greek yogurt, Plain
USDA name: Plain non-fat greek yogurt, Plain
Brandedby Chobani, Inc.
53 calories in 100 g. Per 100 g, protein: 9.7 g, carbohydrates: 4 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: less carbohydrates than 96%, and less sugars than 96%.
Chobani plain non-fat greek yogurt, Plain, 100 g
53 calories
- Protein9.7 g71% of calories
- Carbs4 g29% of calories
incl. 0 g fiber · 2.6 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories53
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 818290010469 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium8% 110 mg
- Potassium3% 141 mg
- Sodium2% 37 mg
Little or none: Iron.
Ingredients
Nonfat yogurt (cultured pasteurized nonfat milk).
- Brand
- Chobani
- Made by
- Chobani, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 818290010469
- Category
- Yogurt
- Label updated
- 2023-02-07
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 96%
Same value as 17 of 6,006 other records.
leastmostSugars
Lower than 96%
Same value as 13 of 6,005 other records.
leastmostProtein
Higher than 94%
Same value as 8 of 6,026 other records.
leastmostCalories
Lower than 87%
Same value as 376 of 6,040 other records.
leastmostSodium
Lower than 69%
Same value as 227 of 6,024 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost
Questions
- How many calories are in chobani plain non-fat greek yogurt, plain?
- 100 g: 53 calories; protein: 9.7 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in chobani plain non-fat greek yogurt, plain?
- 9.7 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
- How many net carbs are in chobani plain non-fat greek yogurt, plain?
- 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 110 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 37 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509515, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.