Giant eagle parmesan spinach & artichoke dip

USDA name: Parmesan spinach & artichoke dip

Brandedby Fresh Food Manufacturing

80 calories in 2 Tbsp (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 6.9 g, fat: 24.1 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 94%, and more total fat than 92%.

Compare with another food →

Serving
1
= 29 g
80KCAL
Where the calories come from

Giant eagle parmesan spinach & artichoke dip, 2 Tbsp (29 g)

80 calories

  • Protein1 g5% of calories
  • Carbs2 g10% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat7 g79% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Mayonnaise (soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta (preservative) natural flavors), Spinach, Artichoke hearts (artichoke hearts, Water, Salt, Citric acid), Cream cheese (pasteurized cultured skim milk and cream, Whey, Salt, Stabilizers (xanthan, Locust bean and guar gums)), Sour cream (cultured cream enzymes), Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powder cellulose (anti-caking)), Bell peppers , Onion, Contains 2% or less of worcestershire sauce (water, Distilled vinegar, High fructose corn syrup, Salt, Hydrolyzed soy protein, Contains less than 1% of spice, Dextrose, Chili pepper, Caramel color, Dried garlic, Dried onion, Mustard, Malic acid, Natural flavors, Disodium guanylate, Disodium inosinate), Garlic, Spice, Salt.

Brand
Giant eagle
Made by
Fresh Food Manufacturing
Label serving
2 Tbsp
Barcode (GTIN/UPC)
815712012001
Category
Dips & Salsa
Label updated
2017-12-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 16 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 6,869 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 6,898 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 43 of 6,860 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 95 of 6,836 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in giant eagle parmesan spinach & artichoke dip?
2 Tbsp (29 g): 80 calories; protein: 1 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in giant eagle parmesan spinach & artichoke dip?
3.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle parmesan spinach & artichoke dip?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy276 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca138 mg
Iron, Fe0 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU1,034 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072798, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.