Giant eagle original english muffins, Original

USDA name: Original english muffins, Original

Brandedby Giant Eagle, Inc.

120 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 38.6 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 57 g
120KCAL
Where the calories come from

Giant eagle original english muffins, Original, 1 muffin (57 g)

120 calories

  • Protein5 g17% of calories
  • Carbs22 g75% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 39.9 mg3%
Iron 3.3 mg18%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.3 mg
  • Sodium10% 230 mg
  • Calcium3% 39.9 mg
  • Potassium1% 50.2 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin hydrochloride, Riboflavin, Folic acid), Water, Yeast, Sugar, Wheat gluten, Contains less than 2% of salt, Yellow corn meal, Yellow corn flour, Soybean and/ or canola oil, Vinegar, Calcium propionate (preservative), White corn meal, Fumaric acid, Malted barley flour, Sodium diacetate, Malt powder, Lactic acid, Calcium sulfate, Soy lecithin, Hydrogenated soybean oil, Enzymes.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
030034934323
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 38 of 10,029 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 369 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 51 of 10,032 other records.

    leastmost

Questions

How many calories are in giant eagle original english muffins, original?
1 muffin (57 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in giant eagle original english muffins, original?
8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle original english muffins, original?
36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference38.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca70 mg
Iron, Fe5.8 mg
Potassium, K88 mg
Sodium, Na404 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.