Giant eagle organic seeded bread
USDA name: Organic seeded bread
Brandedby Giant Eagle, Inc.
110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 46.7 g, fat: 3.3 g.
Giant eagle organic seeded bread, 1 slice (45 g)
110 calories
- Protein5 g17% of calories
- Carbs21 g72% of calories
incl. 5 g fiber · 4 g sugars
- Fat1.5 g11% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Riboflavin (B2)10% 0.14 mg
- Vitamin B67% 0.12 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Magnesium10% 40 mg
- Zinc8% 0.9 mg
- Phosphorus8% 99.9 mg
- Iron6% 1.1 mg
- Sodium5% 120 mg
- Potassium2% 110 mg
- Calcium2% 19.8 mg
Ingredients
Organic whole wheat (organic whole wheat flour, Organic cracked whole wheat), Water, Organic cane sugar, Organic whole grain and seed mix (organic whole flax seeds, Organic sunflower seeds, Organic ground flax, Organic sesame seeds, Organic pumpkin seeds, Organic black sesame seeds, Organic millet, Organic rolled oats, Organic rolled spelt, Organic rolled barley, Organic rolled rye, Organic rolled whole wheat, Organic quinoa, Organic triticale flour, Organic yellow corn flour, Organic khorasan flour, Organic amaranth flour, Organic buckwheat flour, Organic sorghum flour, Organic poppy seeds, Organic brown rice flour, Organic purple corn flour), Organic oat fiber, Cultured wheat flour, Organic vital wheat gluten, Yeast, Sea salt, Wheat fiber, Organic molasses.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 03003409685
- Category
- Breads & Buns
- Label updated
- 2019-05-01
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 19 of 10,001 other records.
leastmostSodium
Lower than 95%
Same value as 9 of 10,032 other records.
leastmostPotassium
Higher than 94%
Same value as 11 of 5,640 other records.
leastmostSugars
Higher than 84%
Same value as 34 of 10,016 other records.
leastmostProtein
Higher than 83%
Same value as 184 of 10,028 other records.
leastmostCalories
Lower than 78%
Same value as 95 of 10,061 other records.
leastmost
Questions
- How many calories are in giant eagle organic seeded bread?
- 1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.5 g.
- How much protein is in giant eagle organic seeded bread?
- 11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle organic seeded bread?
- 35.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 24 reported nutrients, per 100 g+
| Energy | 244 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 8.9 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 89 mg |
| Phosphorus, P | 222 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 267 mg |
| Zinc, Zn | 2 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 6.7 mg |
| Vitamin B-6 | 0.27 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106137, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.