Franz organic great seed bread

USDA name: Organic great seed bread

Brandedby United States Bakery

80 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 42.9 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Franz organic great seed bread, 1 slice (28 g)

80 calories

  • Protein3 g15% of calories
  • Carbs12 g62% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat2 g23% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Organic whole grains (organic whole grain cracked wheat, Organic whole wheat flour), Filtered water, Organic enriched unbleached wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Organic cane sugar, Organic vital wheat gluten, Organic grain and seed blend (organic sunflower seeds, Organic pumpkin seeds, Organic whole brown flax seed, Organic sesame seeds, Organic black sesame seeds, Organic tri-colored quinoa, Organic blue poppy seeds, Organic rolled oats, Organic chia seeds), Organic agave syrup, Contains 2% or less of each of the following: yeast, Organic whole grain steel cut oats, Organic oat fiber, Sea salt, Organic soybean oil, Organic cultured wheat flour, Enzymes, Dough conditioner (ascorbic acid).

Brand
Franz
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220008715
Category
Breads & Buns
Label updated
2017-12-30

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 45 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 18 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 82 of 10,035 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 387 of 10,028 other records.

    leastmost

Questions

How many calories are in franz organic great seed bread?
1 slice (28 g): 80 calories; protein: 3 g, carbohydrates: 12 g, fat: 2 g.
How much protein is in franz organic great seed bread?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in franz organic great seed bread?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.