Franz organic the great hemp seed bread, The great hemp seed

USDA name: Organic the great hemp seed bread, The great hemp seed

Brandedby United States Bakery

130 calories in 1 slice (40 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 12.5 g.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Franz organic the great hemp seed bread, The great hemp seed, 1 slice (40 g)

130 calories

  • Protein6 g18% of calories
  • Carbs16 g48% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 27.2 mg2%
Iron 2 mg11%
Potassium 78 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072220008401 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 110 mg
  • Calcium2% 27.2 mg
  • Potassium2% 78 mg

Ingredients

Organic enriched unbleached wheat flour (organic wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Filtered water, Organic grain and seed blend (organic hemp seeds, Organic sunflower seeds, Organic whole brown flax seed, Organic brown sesame seeds, Organic black sesame seeds, Organic blue poppy seeds, Organic white quinoa, Organic red quinoa, Organic black quinoa, Organic pumpkin seeds, Organic rolled oats, Organic chia seeds), Organic whole wheat flour, Organic vital wheat gluten, Organic cane sugar, Organic brown sugar, Yeast, Contains 2% or less of each of the following: sea salt, Organic soybean oil, Organic distilled vinegar, Enzymes, Cultured wheat flour, Ascorbic acid.

Brand
Franz
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220008401
Category
Breads & Buns
Label updated
2019-07-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 13 of 10,028 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 12 of 9,910 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 4 of 10,032 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 54 of 10,029 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 25 of 10,035 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 9 of 10,061 other records.

    leastmost

Questions

How many calories are in franz organic the great hemp seed bread, the great hemp seed?
1 slice (40 g): 130 calories; protein: 6 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in franz organic the great hemp seed bread, the great hemp seed?
15 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in franz organic the great hemp seed bread, the great hemp seed?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy325 kcal
Protein15 g
Total lipid (fat)12.5 g
Carbohydrate, by difference40 g
Fiber, total dietary5 g
Total Sugars7.5 g
Sugars, added7.5 g
Calcium, Ca68 mg
Iron, Fe5 mg
Potassium, K195 mg
Sodium, Na275 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1964348, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.